http://240fm.com/london/journal.htmI don't know if that's six, seven, or eight plates on each side on those rack deads.Looks pretty damn heavy tho.
You think it looked heavy?To London's credit, it looked like he handled it pretty easy IMO.YIPZack
Come on Zack... it wasnt even a full Deadlift.
Jeez, the first guy did three sets and Jack does one rep? I gotta be missing something here, Rob?
It's called biting the hand that feeds you.