Author Topic: ASK Mr TAIWAN? Q&A Thread (Read 1558325 times)

musclecenter · « **Reply #1100 on:** April 09, 2012, 12:43:38 AM »

more pics taken yesterday

musclecenter · « **Reply #1101 on:** April 11, 2012, 09:03:10 AM »

chest & back today

andreisdaman · « **Reply #1102 on:** April 12, 2012, 10:36:02 PM »

I have no discipline at all in terms of eating..how do you discipline yourself to eat clean???

musclecenter · « **Reply #1103 on:** April 13, 2012, 08:29:02 AM »

Quote from: andreisdaman on April 12, 2012, 10:36:02 PM

I have no discipline at all in terms of eating..how do you discipline yourself to eat clean???

its should be a lifetime discipline .
but maybe take one day off to eat junkie food very couple weeks

musclecenter · « **Reply #1104 on:** April 20, 2012, 05:52:37 AM »

Pics taken today.

andreisdaman · « **Reply #1105 on:** April 20, 2012, 10:52:03 PM »

Quote from: musclecenter on April 20, 2012, 05:52:37 AM

Pics taken today.

hey musclecenter...I like the pics but I think you took some gear recently...you look more chiseled and grainy

musclecenter · « **Reply #1106 on:** April 21, 2012, 12:25:47 AM »

Quote from: andreisdaman on April 20, 2012, 10:52:03 PM

hey musclecenter...I like the pics but I think you took some gear recently...you look more chiseled and grainy

you mean i take "gear"??
are you just kiddung?
no way !!!!
i keep more strict diet & eat a lot of sashimi.
and my bodyweight down from 86 kg to 83 kg only.

musclecenter · « **Reply #1107 on:** April 23, 2012, 12:08:35 PM »

i train almost 40 years consistently.
here are pics taken today.

musclecenter · « **Reply #1108 on:** April 24, 2012, 08:06:49 AM »

training triceps & biceps today

Biceps:
barbell curls 6 - 10 reps x 10 sets

cable curls 6 - 10 reps x 10 sets

polychronopolous · « **Reply #1109 on:** April 25, 2012, 11:02:24 PM »

Mr. Taiwan, any opinions on this guy? How to get so much oil in bicep, please?

musclecenter · « **Reply #1110 on:** April 25, 2012, 11:22:34 PM »

Quote from: polychronopolous on April 25, 2012, 11:02:24 PM

Mr. Taiwan, any opinions on this guy? How to get so much oil in bicep, please?

[ Invalid YouTube link ]

don't know too much about this guy.
everyone has his own choice

musclecenter · « **Reply #1111 on:** April 27, 2012, 07:36:12 AM »

Arms workout today

JAM · « **Reply #1112 on:** April 27, 2012, 08:03:19 PM »

Good arms man!

How much extra size can you get from pump after workout?

RT · « **Reply #1113 on:** April 28, 2012, 12:43:33 AM »

Dear coach, are your biceps 18 inches in circumference?

musclecenter · « **Reply #1114 on:** April 28, 2012, 02:28:09 AM »

Quote from: JAM on April 27, 2012, 08:03:19 PM

Good arms man! How much extra size can you get from pump after workout?

for my age, almost the same i think.

musclecenter · « **Reply #1115 on:** April 28, 2012, 02:37:28 AM »

Quote from: RT on April 28, 2012, 12:43:33 AM

Dear coach, are your biceps 18 inches in circumference?

no i don't think so and never measure it.

musclecenter · « **Reply #1116 on:** May 01, 2012, 07:38:54 AM »

chest & back today

andreisdaman · « **Reply #1117 on:** May 01, 2012, 07:49:23 PM »

Hey Musclecenter..how big is your dick?

musclecenter · « **Reply #1118 on:** May 01, 2012, 08:39:59 PM »

Quote from: andreisdaman on May 01, 2012, 07:49:23 PM

Hey Musclecenter..how big is your dick?

you on the wrong board.

andreisdaman · « **Reply #1119 on:** May 01, 2012, 08:51:28 PM »

Quote from: musclecenter on May 01, 2012, 08:39:59 PM

you on the wrong board.

hahahah...

musclecenter · « **Reply #1120 on:** May 01, 2012, 09:54:39 PM »

Quote from: andreisdaman on May 01, 2012, 08:51:28 PM

hahahah...

I am not the big dick in bodybuilding industry.

(Phil Heath is)

andreisdaman · « **Reply #1121 on:** May 02, 2012, 09:52:13 PM »

Quote from: musclecenter on May 01, 2012, 09:54:39 PM

I am not the big dick in bodybuilding industry.
(Phil Heath is)

During the years when you were competing and your physique was at its best how did the women react to you?..did you have an easy time picking up women?....did you fuck a lot of women?..how would they react to you when they saw you without your clothes on?....do you feel that women like men who are bodybuilders?

musclecenter · « **Reply #1122 on:** May 02, 2012, 11:33:12 PM »

Quote from: andreisdaman on May 02, 2012, 09:52:13 PM

During the years when you were competing and your physique was at its best how did the women react to you?..did you have an easy time picking up women?....did you fuck a lot of women?..how would they react to you when they saw you without your clothes on?....do you feel that women like men who are bodybuilders?

you better to start another thread in other board i think

(such as Getbig Womens Area http://www.getbig.com/boards/index.php?board=47.0 )

musclecenter · « **Reply #1123 on:** May 03, 2012, 08:09:13 AM »

chest & back today

_bruce_ · « **Reply #1124 on:** May 04, 2012, 01:15:15 PM »

Looking great - thick abs.