Always in shape. Do you change your training or nutrition throughout the year?
doing dumbbell-laterals video taken today
KEEP IT UP!!VERY SOLID PHYSIQUE!!
what does your leg routine look like?thanks in advance.
Musclecenter legs have attained the status of Tom Platz in the 80's.
Tom Platz > me
now only doing smith-machine squats & leg-curls
lets not forget muscle balance is important...huge triceps and small biceps? with overdeveloped front delts and chest? no...measurements are a number but a pro like musclecenter knows if he needs more attention here and there...instinctive.
Exactly. Basically if look like shit in the mirror what good is measuring?
tell that to arnold and his 22 inch guns chumpop.s. back in the day arnold would LOUDLY DECLARE his arm measurements