Author Topic: ASK Mr TAIWAN? Q&A Thread (Read 1558494 times)

DroppingPlates · « **Reply #2400 on:** March 01, 2015, 03:26:00 AM »

Must be great to squat barefoot, but I'm not allowed to do that..

musclecenter · « **Reply #2401 on:** March 07, 2015, 06:42:54 AM »

Always training during the Saturday & Sunday !
(pic taken today)

musclecenter · « **Reply #2402 on:** March 11, 2015, 03:58:34 AM »

I train each muscle twice a week since 40 years ago.
I always have a light & heavy day for each muscle per week.
And I think it works great for me.
If you train it just once a week,then its only 4 times a month.

musclecenter · « **Reply #2403 on:** March 15, 2015, 12:27:50 AM »

Intensity is the name of the game in bodybuilding training.
(pic taken today)

musclecenter · « **Reply #2404 on:** March 16, 2015, 10:47:20 AM »

"You are never too old to set another goal"
It’s difficult but you have to move on!

musclecenter · « **Reply #2405 on:** March 21, 2015, 06:54:06 AM »

Are you neglecting your Hamstrings?
(pic taken today)

musclecenter · « **Reply #2406 on:** March 26, 2015, 08:03:50 AM »

pic taken before back workout today

musclecenter · « **Reply #2407 on:** March 28, 2015, 07:48:07 AM »

A black and white image from shoulders training today.

musclecenter · « **Reply #2408 on:** March 31, 2015, 02:01:01 AM »

one more

musclecenter · « **Reply #2409 on:** April 09, 2015, 10:51:58 PM »

2006 (53 y.) vs Today(62 y.)

DroppingPlates · « **Reply #2410 on:** April 10, 2015, 12:48:39 AM »

Quote from: musclecenter on April 09, 2015, 10:51:58 PM

2006 (53 y.) vs Today(62 y.)

You look better than most 20 y/o gym rats

musclecenter · « **Reply #2411 on:** April 10, 2015, 01:34:46 AM »

Quote from: DroppingPlates on April 10, 2015, 12:48:39 AM

You look better than most 20 y/o gym rats

thanks

musclecenter · « **Reply #2412 on:** April 10, 2015, 02:12:24 AM »

today's abs

Donny · « **Reply #2413 on:** April 10, 2015, 04:22:10 AM »

Quote from: musclecenter on April 10, 2015, 02:12:24 AM

today's abs

Looking great Champ

musclecenter · « **Reply #2414 on:** April 10, 2015, 11:50:33 PM »

Practicing posing yesterday

musclecenter · « **Reply #2415 on:** April 11, 2015, 07:47:17 PM »

I like the brand, but "Momentum"(UA) in the gym won't get you anywhere.

musclecenter · « **Reply #2416 on:** April 15, 2015, 09:31:07 AM »

This is my other favorate (pic taken today)

musclecenter · « **Reply #2417 on:** April 21, 2015, 09:43:15 AM »

Training shoulders & arms yesterday

musclecenter · « **Reply #2418 on:** April 24, 2015, 10:32:00 AM »

“The hardest battle you will ever have to fight is between who you are now and who you want to be.”
(pic taken today)

musclecenter · « **Reply #2419 on:** May 04, 2015, 08:37:16 AM »

"Suffer the pain of discipline or suffer the pain of regret!"
- (pic taken Yesterday)

Donny · « **Reply #2420 on:** May 04, 2015, 08:48:00 AM »

Quote from: musclecenter on May 04, 2015, 08:37:16 AM

"Suffer the pain of discipline or suffer the pain of regret!"
- (pic taken Yesterday)

Ha...i like that

musclecenter · « **Reply #2421 on:** May 10, 2015, 02:19:54 AM »

A six-pack always makes things better!
(pic taken today)

musclecenter · « **Reply #2422 on:** May 27, 2015, 10:03:08 AM »

Just came back from Saigon, Vietnam

Skeletor · « **Reply #2423 on:** May 27, 2015, 10:07:00 AM »

Quote from: musclecenter on May 27, 2015, 10:03:08 AM

Just came back from Saigon, Vietnam

Yet more proof you're juicing!

musclecenter · « **Reply #2424 on:** May 27, 2015, 10:24:52 AM »

Quote from: Skeletor on May 27, 2015, 10:07:00 AM

Yet more proof you're juicing!

Juicing every morning