ASK Mr TAIWAN? Q&A Thread

[Hack Benchers]

"Small Steps Everyday"

Coach H, You keep looking fantastic.
Amazing all these years of effort and consistancy.
Whats your age these days?
Gr, HB

[polychronopolous]

In few months be Huang's 10 year anniversary.

[musclecenter]

Is that a plate loaded machine from Technogym?

i think so

[musclecenter]

Coach H, You keep looking fantastic.
Amazing all these years of effort and consistancy.
Whats your age these days?
Gr, HB

thanks, i born 1953

[musclecenter]

forget about the machine....look at the throphys in the back...

p.s. but it could be a Techno Gym plateload machine.....but it's not the machine which building the muscles, it's always "the mutant" who is working out with it.... ...sorry ironic....

i drink Canadian mutant whey protein many years

[musclecenter]

guestposing in Himeji Japan on July 24th, 2016

[polychronopolous]

Coach Huang good friend Jim Arrington win competition 84 years old.

[musclecenter]

Coach Huang good friend Jim Arrington win competition 84 years old.

[musclecenter]

training every muscle group twice per week & 6 days weekly since 40s years ago.
(pic taken today)

[Skeletor]

training every muscle group twice per week & 6 days weekly since 40s years ago.
(pic taken today)

Do you ever take a few days off or lift lighter?

[musclecenter]

Do you ever take a few days off or lift lighter?

when i am traveling, then take few days off.
and now i train with very light weights higher reps.

[musclecenter]

"Discobolus" plate picker

[DroppingPlates]

"Discobolus" plate picker

Just don't drop that plate!

[Las Vegas]

Coach, I recall you mentioning that you've refused TRT for yourself.  But do you view it as a failure of some sort for a man of your age to decide to do it?

[musclecenter]

Coach, I recall you mentioning that you've refused TRT for yourself.  But do you view it as a failure of some sort for a man of your age to decide to do it?

as i know that TRT or HRT for old rich people are not very popular here in Taiwan.
according to media report that they always doing the TRT,HRT in US.

[polychronopolous]

Like fine wine...get better with age

[Las Vegas]

as i know that TRT or HRT for old rich people are not very popular here in Taiwan.
according to media report that they always doing the TRT,HRT in US.

Thank you, Coach Huang.  I do believe you are right.

[Skeletor]

as i know that TRT or HRT for old rich people are not very popular here in Taiwan.
according to media report that they always doing the TRT,HRT in US.

Maybe not TRT but you juice every morning:

[musclecenter]

update video on "Muscle Hypertrophy"

[musclecenter]

training chest & back today, Sunday
3 days in a row, 6 days on, 1 day off.

[Charlys69]

The older Bodybuilder gets the more they Train (but only the crazy ones....who works like hell cause they hate to loose the look of there Youth....itīs a endless fight,....hope you can fight many more years Huang).

ironic question:  did you give the Name for the chinese plant "Ma Huang" (a natural stimulant) ?

[musclecenter]

The older Bodybuilder gets the more they Train (but only the crazy ones....who works like hell cause they hate to loose the look of there Youth....itīs a endless fight,....hope you can fight many more years Huang).

ironic question:  did you give the Name for the chinese plant "Ma Huang" (a natural stimulant) ?

yes, i train like crazy, not heavy weights, but high sets, higher reps.
btw i never use "Ma Huang". i hate it.

[Las Vegas]

Still using creatine, Coach?

[musclecenter]

Still using creatine, Coach?

whey protein and BCAA, creatine may once a week.

[Charlys69]

yes, i train like crazy, not heavy weights, but high sets, higher reps.
btw i never use "Ma Huang". i hate it.

i only remember that i wrote about Ma Huang in a american bodybuilding magazine 15 years ago. Here in Germany i think itīs not allowed to sell....never saw any ma Huang product here in the shops.