lol, i tryed that yoga stuff already, was virtually impossible. I was in pain within like 2 minutes and I could only do like 3 of the holds properly. I like that one machine that you sit on and use your bodyweight to strech you but my gym at school doesn't have it, so I'm looking for new ways. I'm very unflexible and thick and stubby, I really don't see myself being able to get more flexible unless I dedicate some special training to it but it's impossible without a partner or that machine. I really need to though so i can, lengthen the muscles, lessen the chance of injury, increase the ability to do common tasks...
I need motivation to do it too, i hate it, so boring and cumbersome.