Phil Heath improvements

[Lift Studios]

Anyone who has doubts about Phil Heath's improvements - click on over to the new look at PhillipHeath.com. You'll see his improvements over the last year and more of the same at the Arnold Classic.

Photos from USAs and after the CO Pro:

[maff24]

wheeler - chest is way 2 small
lebrada - not enough mass, dorian blew him away
levrone - very close but not mr. O

bertil fox in 83 shud have been mr. O

[Euro-monster]

wheeler - chest is way 2 small
lebrada - not enough mass, dorian blew him away
levrone - very close but not mr. O

bertil fox in 83 shud have been mr. O

I do hope you understand we are discussing Phil Heath here....

[Army of One]

Anyone who has doubts about Phil Heath's improvements - click on over to the new look at PhillipHeath.com. You'll see his improvements over the last year and more of the same at the Arnold Classic.

Photos from USAs and after the CO Pro:

Monster Pecs.

[donrhummy]

Needs to stop training his obliques.

[kyomu]

Monster Pecs.

thats what i mention always.
no way he is the future of bbing with this hyper narrow pecs

[divcom]

Dont think anyone questioned him on making improvements.  It's more along the lines of him trying to put too much on too quick.  It's obivous with better cash flow he can get his hands on better compounds.  Would love to do a spec on him at the Health and Science Center on CO Blvd.   Anyway...I'll just stick to the vitals.  Has the same problem as Flex did with his chest.  Delts will overpower it.  Just doesnt seem to grow like his other parts.  Looking forward to the Arnold.  Still have him ending the night show 7-1.

BTW...web site looks nice.  You should school 240 on how to use fonts. 

One last thing... hopefully he doesnt push his chest for growth and tear a d##n pec.  It's a genetic thing.  Even the best have a flaw or two.

[gymguy]

No doubt, Phil has made great improvements.  AND, I am sure he will continue to do so.  Best of luck to him!!!!

[BroadStreetBruiser]

looks narrow to me

[the shadow]

looks narrow to me

i would die to be that 'narrow' blutostreetbruiser

[thegift]

Dont think anyone questioned him on making improvements.  It's more along the lines of him trying to put too much on too quick.  It's obivous with better cash flow he can get his hands on better compounds.  Would love to do a spec on him at the Health and Science Center on CO Blvd.   Anyway...I'll just stick to the vitals.  Has the same problem as Flex did with his chest.  Delts will overpower it.  Just doesnt seem to grow like his other parts.  Looking forward to the Arnold.  Still have him ending the night show 7-1.

BTW...web site looks nice.  You should school 240 on how to use fonts. 


One last thing... hopefully he doesnt push his chest for growth and tear a d##n pec.  It's a genetic thing.  Even the best have a flaw or two.

How long have you worked at that location? I've got some friends who've been there for awhile now.

[Army of One]

How long have you worked at that location? I've got some friends who've been there for awhile now.

Have you ever heard of the bench press?Do those friends tell you it isnt cool to train chest?

[alexxx]

Heath is starting to look more and more complete. He's chest is getting thicker and everything else as well. Now Victor M is in deep trouble!

Dexter is already scared of the phenom!

[Army of One]

Heath is starting to look more and more complete. He's chest is getting thicker and everything else as well. Now Victor M is in deep trouble!

Dexter is already scared of the phenom!

Chest is Pathetic, wont sniff top 2 until he sorts it out.

[Mr. Michael Moore]

Have you ever heard of the bench press?Do those friends tell you it isnt cool to train chest?

You sure fit quite well your avatar signature, dimwit! 

[HUGEPECS]

absolutely great physique. wait till he develop those Cobra lats, he'll belong to the elite club

[Army of One]

You sure fit quite well your avatar signature, dimwit! 

Hey if you cant handle the truth you shouldnt be on getbig.

[Mr. Michael Moore]

Hey if you cant handle the truth you shouldnt be on getbig.

What truth, asshole?! You were being a smartass to the guy, who's an all time class act. Did you notice how much attention he gave to your little 'advice'? Don't you think that maybe, just 'maybe', the answer for his chest development may lie in something a 'little' more complex than a simple 'bench press solution' ?!

It's sarcastic asshole responses like yours that spooks away the few pros that still waist their time interacting here with us.

Try to 'deliever' your 'truths' in a more educated way, just for a change of pace....the board welcomes it, for sure......

Thanks.

[El Diablo Blanco]

Is there a pic of his back?  Everyone knows its the back that wins you the Olympia.  Shit look at Dorian's pec.  They weren't anything special either and Ronnies looks like a big set of flat titties.

Heath's legs have grown a ton since last year.  The thickness and separation are tremendous.  You just need to lay off of arms and not look to Levrone like.

[bailey]

WTF ..... His chest looks thick and full to me. Just a great physique. ( so many hater wannabees ). If Phil does some heavy one arm laterals ( for the illusion of width ) and he makes that a priority in his training along with back, you have a new Mr. O. Remember he is very young. I hope he just takes his time and doesn't rush anything. Also he should not read any press. This board included.
JMO !!!

[AVBG]

phil is the future of BB period!

[bigbalddaddy]

Needs to stop training his obliques.

Or ease up on the IGF, HGH & slin...I personally think he's Mr.O material provided he don't pull a Ronnie and start growing a huge waist line!  Phil's the man right now!

[GroinkTropin]

Chest/traps need a little more mass, and this guy is top 3 at the O! From the front. From the back, he looks great,  I'd say 2 years of heavy training away from having one of the best backs in the biz. This guy is the real deal ladies and gentlemen.

[getfast81]

WIDTH WIDTH WIDTH. 

[swoody]

Phil looks like a cross between wheeler and our own shawn ray to me... chest looks like it is much improved as well as his quad sweep... like an above poster said, if he can do some side laterals and just KEEP THAT WAIST DOWN (no igf-1 and slin combos phil!  PLEEEASE!!!) he WILL be mr. O in the near future.  He just needs to remember that bbers in the early 90's looked a HELL of alot better than they do today because the igf-1 slin protocols weren't so frekkin rediculous as the protocols the pros are using now.  That early 90's look is what the judges are after... seemed like they had better conditioning as well back then...