adonis- do see a benefit on remaning leaner during a bulking phase? Do you ever notice adipose fat tissue building or nasty lipo thats hard to get rid of when your getting shredded? I am not a natural bodybuilder but i am curious about these "principles". I use clean food and still make decent gains. I feel that when unnecessary lipo is put on it just ends up costing me hard earned muscle because i have to diet longer. Just wanna see where your at on this.
As long as you use my Principles, you will never have to worry about any of that.I think one should stay well under 10 percent bodyfat year round.3-6 being ideal.
here is el mariachi--the guy cutting down adonis and daddywaddy---bahahahahhaahahhaah
Daddywaddy and I have long limbs which is a HUGE advantage over the short-armed midgets.
in all fairness to him we need a before picture
Daddywaddy and I have long limbs which is a HUGE advantage over the short-armed midgets.We have more muscle per square inch and are able to ingest more calories as a result.
when i eat that shit i balloon up and get bloated. and no worries about protein? its just so unorthadox, i dont get it
yes, you and daddy are very gifted in this regard, you two can get away like this and still look like Aryan marble statues, the less gifted untermensch must eat less or risk building adipose tissue.
hahhah indeed. I can`t wait to reveal my new pictures....They won`t even be able to comprehend what they are looking at.