You would think..................

[JimmyTheFish]

That a MOD on this board would actually require some knowledge about the subject..........

Blutoe please post youR current split/workout/protein intake

Thanks in advance

[JimmyTheFish]

oh and I am not on a Blowflex so stay out of this thread pumpster................ ..

[Bluto]

That a MOD on this board would actually require some knowledge about the subject..........

Blutoe please post youR current split/workout/protein intake

Thanks in advance

Thanks for the warm welcome 

I think I've got a fair bit of knowledge and experience when it comes to training, but more importantly, I've got a great interest in learning more and discussing the subject.

My own training is currently 5 times a week with weights, and 3-4 times a week MMA. I don't exaggerate my protein intake, it's about 200-250 grams per day.

[Cap]

Now I'm def gonna have to watch myself

[Fury]

I'll give Bluto some credit. He knows his shit with training.

[Cap]

I'm gonna give him the benefit of the doubt to start but I will be interested to see how this goes.

[Bluto]

I'll give Bluto some credit. He knows his shit with training.

Thanks man.

[Bluto]

I'm gonna give him the benefit of the doubt to start but I will be interested to see how this goes.

Any beef between us we'll just leave it "outside" 

[Cap]

Any beef between us we'll just leave it "outside" 

Sounds like a plan, because you have the power to ban....ME.  Hahaha.

[AVBG]

I agree, bluto has good understanding and keen interest in training..

[Bluto]

Sounds like a plan, because you have the power to ban....ME.  Hahaha.

I have no intention to do that. We've all got an interest in training otherwise we would'nt be posting here, if we wanna go back and forth a few rounds we can do it some place else.

[JimmyTheFish]

Thanks for the warm welcome 

I think I've got a fair bit of knowledge and experience when it comes to training, but more importantly, I've got a great interest in learning more and discussing the subject.

My own training is currently 5 times a week with weights, and 3-4 times a week MMA. I don't exaggerate my protein intake, it's about 200-250 grams per day.

Ok Blutoe -- I am not trying to be a complete smart ass, lol but how can you train 5 days a week and MMA 3-4 times a week and post the way you do here?

what is a typical shoulder day for the Blutoe?

[pumpster]

oh and I am not on a Blowflex so stay out of this thread pumpster................ ..

Keep up the trolling to anyone here and watch you and your posts disappear.

[Bluto]

Ok Blutoe -- I am not trying to be a complete smart ass, lol but how can you train 5 days a week and MMA 3-4 times a week and post the way you do here?

what is a typical shoulder day for the Blutoe?

I mostly post from work. I currently only do two exercises for shoulders, standing dumbbell presses and lateral raises.

[Tier]

This is a bodybuilding forum , if you want to believe in the advice/knowlege that someone is offering then ask for a pic on their current condition

eg if bluto was to talk about getting to 5% bodyfat ....but has never been below 15% ...well u get the idea

[pumpster]

This is a bodybuilding forum , if you want to believe in the advice/knowlege that someone is offering then ask for a pic on their current condition

Not necessarily. Some people have the knowlege but not the genetics, or have aged (Schwarzenegger), etc. so depending on current condition can be misleading. Some guys have great genetics rather than great training knowledge.

[D-bol]

imo the mod should keep the board tidy, organised, and keep the shit out...doesnt have to be the most knowledgable dude...

have you guys seen pics of Ron? monster physique!....yet he runs getbig

so wtf about Bluto? as long as he knows his shit around the i-net his cool...

[jpm101]

A good Mod should be about managing the board. Keeping balance and hopefully keeping the endless threads with-in bounds. There should be no bias in this regard. By no means should a Mod have to be a guru on all aspects of training. This site is run as a business and should be kept on a professional level. It's a free site, not to be abused by some folks. I do not see how Ron does it with all the hidden cost factors involved. Surprised no dues paying membership policy has not been started. Good Luck.

[JimmyTheFish]

imo the mod should keep the board tidy, organised, and keep the shit out...doesnt have to be the most knowledgable dude...

have you guys seen pics of Ron? monster physique!....yet he runs getbig

so wtf about Bluto? as long as he knows his shit around the i-net his cool...

when you put it that way it would seem that they (mods) are proverbial janitors................ epic thankless jobs