Author Topic: Case #2:"TWEETER" Adonis Principles in Action  (Read 56130 times)

tu_holmes

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #125 on: January 30, 2007, 10:10:34 PM »
How this dude ever became a DR. is beyond me!

Just because someone can read and take a test does not necessarily make them any brighter than the guy you pay to park your car.

Mr. Intenseone

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #126 on: January 30, 2007, 10:11:43 PM »
Just because someone can read and take a test does not necessarily make them any brighter than the guy you pay to park your car.

I think he was so smart, he was stupid!

tu_holmes

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #127 on: January 30, 2007, 10:14:07 PM »
I think he was so smart, he was stupid!

It's not unusual to have people with "book smarts" who are just idiots.... I've seen it more than just a couple of times in my life.

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #128 on: January 30, 2007, 10:14:23 PM »
Just because someone can read and take a test does not necessarily make them any brighter than the guy you pay to park your car.

hahah That is a good quote TU.

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #129 on: January 30, 2007, 10:14:57 PM »
Yeah, he was a lunitic, I remember walking in the locker at Pearls and he was shooting his gear right in front of us another time when he was at the America, he was disqualified for pulling his trunks down and mooning the crowed, Dave Shaw almost beat the holy shit out him for calling him the "N" word across the gym....if it wasn't for Bill stepping Smith would have been dead, because Shaw was training with Dave Johns at the time, I was all of 15-16 and I almost pissed my pants, Shaw was about 275 and Johns was about 240!
LOL!

Anymore stories?

Where can I find more pictures?

Eyeball Chambers

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #130 on: January 30, 2007, 10:16:04 PM »
Contrary to what you believe,
Bodybuilders don`t defy Science and Scientific Laws.

He also believes the World Trade Centers were able to defy Science and Scientific Laws.  :o
S

Eyeball Chambers

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body88

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #132 on: January 30, 2007, 10:26:34 PM »
Look great Joe!

Van_Bilderass

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #133 on: January 30, 2007, 10:57:49 PM »
Joe looks good but the gyno is bad. Dare I say, ALL DRUGS!

Wombat

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #134 on: January 31, 2007, 12:19:04 AM »
This guy Tweeter could go on survivor for 2 months and look exactly the same as his contest photos with zero weight training...

SteelePegasus

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #135 on: January 31, 2007, 05:17:42 AM »
This guy Tweeter could go on survivor for 2 months and look exactly the same as his contest photos with zero weight training...

at first I laughed..then I realized that you were right on point.
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shiftedShapes

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #136 on: January 31, 2007, 05:47:21 AM »
This guy Tweeter could go on survivor for 2 months and look exactly the same as his contest photos with zero weight training...

you say this like it's a bad thing.  Haven't you noticed that most of the people on Survivor los a lot of fat but maintain their muscle.  Haven't you ever wondered why.  Doesn't it make you question what you know about nutrition.

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #137 on: January 31, 2007, 06:36:15 AM »
you say this like it's a bad thing.  Haven't you noticed that most of the people on Survivor los a lot of fat but maintain their muscle.  Haven't you ever wondered why.  Doesn't it make you question what you know about nutrition.

from a evolutionary standpoint your wrong. will the body maintain baseline muscle mass-yes. the diffference with bodybuilders are they have hypertrophied muscle which takes many extra calories to maintain, which from this standpoint is a negative. the body will go back to homeostasis if you let it. in starvation conditions excess muscle mass is an extreme negative, less calories equals less muscle. why would the body hold onto extra muscle which is energy suicide?

it wouldn"t the guys on survivor maintained baseline muscle, no one is saying you cant maintain a level of muscle(your body needs it) you just wont maintain any appreciable size hence adonis, and they way you look. both small with little muscle.

Hedgehog

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #138 on: January 31, 2007, 07:08:06 AM »
Ok, day 1 is now complete. Here is what I ate and the calories of each item

Trioplex bar                                       430
Quarter pounder w/ cheese                  510
Cheese grits                                      260
Medium size banana                            105
3 eggs w/ 1 slice of cheese                  270
Peppermint                                         10
Chicken Nuggets                                 210
Total Calories                                    1795

I also took a multivitamin, vitamin c, and calcium magnesium and zinc

Tell us what you drank during the day.

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BigNBloated

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #139 on: January 31, 2007, 07:36:44 AM »
Id rather do cardio than 30 fucking sets of lifting. TAs shit may work but i feel awful eating foods like that. Indegestion, gas, heartburn etc. When I cut i expect to feel healthy like im doing something good for my body not just creating a calorie deficit.   

CT_Muscle

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #140 on: January 31, 2007, 08:35:20 AM »
Mr. Intense you look great in that photo, can you tell me your height please.

SteelePegasus

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #141 on: January 31, 2007, 08:42:18 AM »
Id rather do cardio than 30 fucking sets of lifting. TAs shit may work but i feel awful eating foods like that. Indegestion, gas, heartburn etc. When I cut i expect to feel healthy like im doing something good for my body not just creating a calorie deficit.   

and you think that starving your body and getting to sub 10% BF is truly healthy long term?  ::)
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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #142 on: January 31, 2007, 08:45:03 AM »
and you think that starving your body and getting to sub 10% BF is truly healthy long term?  ::)
actually eating clean foods really keeps the digestive system in check.even i can't eat that much amount of junk food that TA  eats.i start to poop alot
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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #143 on: January 31, 2007, 09:01:00 AM »
actually eating clean foods really keeps the digestive system in check.even i can't eat that much amount of junk food that TA  eats.i start to poop alot


LOL  I have the same damn problem when I eat a lot of crap food.   :P
Not to mention that it makes me feel tired and sluggish.
:)

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #144 on: January 31, 2007, 09:42:01 AM »

LOL  I have the same damn problem when I eat a lot of crap food.   :P
Not to mention that it makes me feel tired and sluggish.

Ever wonder why? Because the body ejects anything it can't use.
Junk Food = The official food of tiny tits worldwide   
Quality nutrition = The key to size.
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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #145 on: January 31, 2007, 10:02:51 AM »
Id rather do cardio than 30 fucking sets of lifting. TAs shit may work but i feel awful eating foods like that. Indegestion, gas, heartburn etc. When I cut i expect to feel healthy like im doing something good for my body not just creating a calorie deficit.   

Myths.

Not a single person has experienced any of that.  Why would they?  They get to eat their favorite foods.

The True Adonis

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #146 on: January 31, 2007, 10:03:25 AM »
actually eating clean foods really keeps the digestive system in check.even i can't eat that much amount of junk food that TA  eats.i start to poop alot

Myth.

Mr. Intenseone

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #147 on: January 31, 2007, 10:05:14 AM »
Myth.

LOL...so a bigmac is just as healthy as a baked potato?

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #148 on: January 31, 2007, 10:07:50 AM »
from a evolutionary standpoint your wrong. will the body maintain baseline muscle mass-yes. the diffference with bodybuilders are they have hypertrophied muscle which takes many extra calories to maintain, which from this standpoint is a negative. the body will go back to homeostasis if you let it. in starvation conditions excess muscle mass is an extreme negative, less calories equals less muscle. why would the body hold onto extra muscle which is energy suicide?

it wouldn"t the guys on survivor maintained baseline muscle, no one is saying you cant maintain a level of muscle(your body needs it) you just wont maintain any appreciable size hence adonis, and they way you look. both small with little muscle.

Myth.

Where is the muscle that you CLAIM I lost?  IT would have came back by now.  Each time I had dieted before, using the Traditional methods I was a bit smaller.   So by your rationale I must have lost alot more muscle on the previous diets if you believe I lost muscle just recently.

The truth is.  I lost no muscle.

Dead wrong you are.

The True Adonis

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #149 on: January 31, 2007, 10:09:07 AM »
LOL...so a bigmac is just as healthy as a baked potato?

Healthier than a 6 oz chicken breasat Cholesterol wise.

I don`t think that you understand that in a calorie restricted diet, it is IMPOSSIBLE to exceed high levels of any macro-Nutrient.  This makes my method VERY,VERY, VERY healthy.