hey, ant!! thanks for the thread, bro!! i was happy to see myself in this months m.d. any exposure is good going into the competitive season.
mike, thanks for the kind words and support. im going to start prep for the 2007 n. americans in 3 weeks.
bay..im 42, 5'7" and step onstage between 210 and 220 lbs.
squadfather: thanks for the comic relief.