At one point Kovaks actually looked pretty crazy. Too bad to see him so fucked up now. Jocelyn Pelletier has got to be the worst physique on a pro stage in recent years though.

Yeah well, nature aint forgiving... checkout the carnage ----> old mans quads, loss of muscle/bone mass, shrinking muscle length/bellies..... equals one hell of a fight on our hands to keep the muscle bellies long and full no matter what our age. None of this fcking carnage!
Get a good stretching program, particularly for quads.
Got to keep all the muscle bellies long and full. Muscles are real lazy bastards and demand attention, bit like our girlfriends really!!! lol