translation=you're angry that you're stuck at 205 for 4 and everybody else in the gym is passing you up.
Yeah when I was 16.
When in fact it looks more like a fullbody press with help from gay shirts and momment plus crappy form???
...because it moves more weight?
translation=the squad's best lift so far is, in fact, 205 for 4.immortal truth deception.
They should not be allowed to call it a bench press.
lol can you imagine what a disgrace that is.
It should be called arched decline bump press.
they should call it the arched-bounced-4pairsofspottershands-shirt-assisted-press
The disgrace is the fact that you mentioned "momentum". What momentum? They pause at the bottom to prevent momentum. The shirt yes makes these lifts stupid and to me not very impressive. RAW is the only way it should be done.
Alexx, why do you make such silly posts? You are smarter than this.
you still have to acknowledge the amount of strength required for a shirted bench, even if you think it's less "pure" than a raw bench.
Chris, I guess nobody told you, Alexxx suffered severe brain damage when he passed through a diseased birth canal.