Author Topic: Milos Sarcev's Herculean feats of shoulder pressing on BFTO '06!!!!  (Read 2840 times)

The Squadfather

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look out Ronnie, listen to what this beast did, picture the scene, Milos and Hide at Gold's Las Vegas a monstrous 50 pound fixed weight barbell on the floor in back of them and a huge 85 pound fixed barbell in front of them, he proceeds to knock off an inhuman superset of 50 pound presses lowering the weight behind the neck and in front alternating and then goes directly to 85 pound standing PUSH presses :o, what a beast!!!!!

ether

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Re: Milos Sarcev's Herculean feats of shoulder pressing on BFTO '06!!!!
« Reply #1 on: February 22, 2007, 12:00:56 PM »
His intensity was the key.

The Squadfather

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Re: Milos Sarcev's Herculean feats of shoulder pressing on BFTO '06!!!!
« Reply #2 on: February 22, 2007, 12:01:48 PM »
hahahahaha, ok "ether". ::)

jaejonna

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Re: Milos Sarcev's Herculean feats of shoulder pressing on BFTO '06!!!!
« Reply #3 on: February 22, 2007, 12:04:18 PM »
maybe milos doesnt want to build muscle ?

But the pre workout shake will be sure to upset your stomach so that the photographer can capture pics of the brutal vomit scene to convey the HARDCORE aspect of the training regimen
L

ether

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Re: Milos Sarcev's Herculean feats of shoulder pressing on BFTO '06!!!!
« Reply #4 on: February 22, 2007, 12:20:25 PM »
hahahahaha, ok "ether". ::)

Its' not easy banging out front squats with the quarters on each side!


Bluto

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Re: Milos Sarcev's Herculean feats of shoulder pressing on BFTO '06!!!!
« Reply #5 on: February 22, 2007, 12:25:34 PM »
here we go again
Z

The Squadfather

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Re: Milos Sarcev's Herculean feats of shoulder pressing on BFTO '06!!!!
« Reply #6 on: February 22, 2007, 12:31:31 PM »
here we go again

hahahaha, you love it. ;D

Bluto

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Z

Fury

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Re: Milos Sarcev's Herculean feats of shoulder pressing on BFTO '06!!!!
« Reply #8 on: February 22, 2007, 01:02:05 PM »
I got nauseous just thinking about those herculean lifts and the intensity needed for them! 85 pounds is insane!!!!  ::)

SteelePegasus

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Re: Milos Sarcev's Herculean feats of shoulder pressing on BFTO '06!!!!
« Reply #9 on: February 22, 2007, 01:02:59 PM »
Extra is the best. Stays soft the whole time. BigRed gets crusty after about 30 minutes.  >:(

Dentyne ice "peppermint" is better than wearing tapout wrist bands for that extra rep
Here comes the money shot

dawakaman

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Re: Milos Sarcev's Herculean feats of shoulder pressing on BFTO '06!!!!
« Reply #10 on: February 22, 2007, 02:01:54 PM »
look out Ronnie, listen to what this beast did, picture the scene, Milos and Hide at Gold's Las Vegas a monstrous 50 pound fixed weight barbell on the floor in back of them and a huge 85 pound fixed barbell in front of them, he proceeds to knock off an inhuman superset of 50 pound presses lowering the weight behind the neck and in front alternating and then goes directly to 85 pound standing PUSH presses :o, what a beast!!!!!

Classic shit right here, these posts never bore me.
Brutal reliance on drugs for gains instead of old fahioned heavy lifting.

Peace
D

Buttsuck

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Re: Milos Sarcev's Herculean feats of shoulder pressing on BFTO '06!!!!
« Reply #11 on: February 22, 2007, 02:03:39 PM »
look out Ronnie, listen to what this beast did, picture the scene, Milos and Hide at Gold's Las Vegas a monstrous 50 pound fixed weight barbell on the floor in back of them and a huge 85 pound fixed barbell in front of them, he proceeds to knock off an inhuman superset of 50 pound presses lowering the weight behind the neck and in front alternating and then goes directly to 85 pound standing PUSH presses :o, what a beast!!!!!
The goal of mishkos work outs is to put the body in a catabolic state while creating minimal muscle stimulation. You should know this by now.

benjamin pearson

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Re: Milos Sarcev's Herculean feats of shoulder pressing on BFTO '06!!!!
« Reply #12 on: February 22, 2007, 02:06:05 PM »
This guy is quite the serbian beast  ::)

Buttsuck

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Re: Milos Sarcev's Herculean feats of shoulder pressing on BFTO '06!!!!
« Reply #13 on: February 22, 2007, 02:09:03 PM »
This guy is quite the serbian beast  ::)
Hahah just adds more truth to the saying all drugs.

The Squadfather

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Re: Milos Sarcev's Herculean feats of shoulder pressing on BFTO '06!!!!
« Reply #14 on: February 22, 2007, 02:14:11 PM »
This guy is quite the serbian beast  ::)
are you suggesting that when Miloshhh sees this big 'old thread that the internet threats will soon follow, BP?

Man of Steel

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Re: Milos Sarcev's Herculean feats of shoulder pressing on BFTO '06!!!!
« Reply #15 on: February 22, 2007, 02:35:27 PM »
His intensity was the key.

AAHHAHAAHAHAH!!!   Sure thing princess.

SS

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Re: Milos Sarcev's Herculean feats of shoulder pressing on BFTO '06!!!!
« Reply #16 on: February 22, 2007, 02:36:38 PM »
maybe he doesn't care about building muscle, and he just wants to feel the burn ::)

benjamin pearson

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Re: Milos Sarcev's Herculean feats of shoulder pressing on BFTO '06!!!!
« Reply #17 on: February 22, 2007, 02:38:38 PM »
are you suggesting that when Miloshhh sees this big 'old thread that the internet threats will soon follow, BP?

Its almost a guarentee.... after he gets a new keyboard of course, because your post made him smash his current addition

mesmorph78

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Re: Milos Sarcev's Herculean feats of shoulder pressing on BFTO '06!!!!
« Reply #18 on: February 22, 2007, 03:22:44 PM »
is bfto 6   out?
choice is an illusion

The Squadfather

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Re: Milos Sarcev's Herculean feats of shoulder pressing on BFTO '06!!!!
« Reply #19 on: February 22, 2007, 03:23:22 PM »

mesmorph78

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Re: Milos Sarcev's Herculean feats of shoulder pressing on BFTO '06!!!!
« Reply #20 on: February 22, 2007, 03:32:30 PM »
I'll have to call up and get it next week..

.. who's segment is the best
choice is an illusion

The Squadfather

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Re: Milos Sarcev's Herculean feats of shoulder pressing on BFTO '06!!!!
« Reply #21 on: February 22, 2007, 03:35:15 PM »
I'll have to call up and get it next week..

.. who's segment is the best
this one isn't as good as 05, it's 3 discs, Johnnie Jackson doing shoulders and triceps is decent, Coleman's chest segment is good, Branch probably looks the freakiest of anyone on the DVD.

mesmorph78

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Re: Milos Sarcev's Herculean feats of shoulder pressing on BFTO '06!!!!
« Reply #22 on: February 22, 2007, 03:58:28 PM »
i have seen all bfto's from 96 straight up..
i thought 2005 was the worst.... lots of lack lustre training...
chris cormiers section was th WORST on 2005 terrible..
choice is an illusion

Wombat

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Re: Milos Sarcev's Herculean feats of shoulder pressing on BFTO '06!!!!
« Reply #23 on: February 22, 2007, 08:13:48 PM »
Did you guys see Milo's athletes at the Ironman?  The guy knows what he is doing...

affy

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Re: Milos Sarcev's Herculean feats of shoulder pressing on BFTO '06!!!!
« Reply #24 on: February 22, 2007, 08:19:55 PM »
Did you guys see Milo's athletes at the Ironman?  The guy knows what he is doing...

agreed
































With their drug protocols..lmao

just kidding, milos knows what hes doing...otherwise he wouldn't be able to charge what he does and still have a shitload of customers