Author Topic: VISUAL BODYFAT GUIDE: As requested! (Read 5202 times)

The True Adonis · « **on:** February 28, 2007, 02:07:25 PM »

http://forum.bodybuilding.com/showpost.php?p=2450726&postcount=2

BroadStreetBruiser · « **Reply #1 on:** February 28, 2007, 02:10:51 PM »

None of the picture links are valid

The True Adonis · « **Reply #2 on:** February 28, 2007, 02:11:49 PM »

Let me see If I can find the old thread, I think some of the pics were saved on it.

The True Adonis · « **Reply #3 on:** February 28, 2007, 02:15:12 PM »

Here is another.

Its not as good as the original but its ok.

http://www.naturalphysiques.com/cms/index.php?itemid=144

Palpatine Q · « **Reply #4 on:** February 28, 2007, 02:15:44 PM »

Not to start a giant fucking war again.

But you have called me fat numerous times and stated i am 30% bodyfat

If you subscribe to this chart i'm 15% at most by your standards.

I have very clear muscle separation

BroadStreetBruiser · « **Reply #5 on:** February 28, 2007, 02:16:14 PM »

Groink, you have a lot of oil in your shoulder big guy

The True Adonis · « **Reply #6 on:** February 28, 2007, 02:17:02 PM »

Quote from: Groink on February 28, 2007, 02:15:44 PM

Not to start a giant fucking war again.

But you have called me fat numerous times and stated i am 30% bodyfat

If you subscribe to this chart i'm 15% at most by your standards.

I have very clear muscle separation

No, you would have been in the higher category, since the pictures were LEANER than than you at 15 percent.

Mr. Intenseone · « **Reply #7 on:** February 28, 2007, 02:26:50 PM »

The lack of scientific evidence on this board envolving ANYTHING is completely mindboggling!!

davidpaul · « **Reply #8 on:** February 28, 2007, 02:28:09 PM »

Quote from: Mr. Intenseone on February 28, 2007, 02:26:50 PM

The lack of scientific evidence on this board envolving ANYTHING is completely mindboggling!!

the irony

Mr. Intenseone · « **Reply #9 on:** February 28, 2007, 02:30:18 PM »

Quote from: davidpaul on February 28, 2007, 02:28:09 PM

the irony

It's not a fucking spelling contest!!

SS · « **Reply #10 on:** February 28, 2007, 02:30:43 PM »

sum guys roll on 20's sum guys carry 20's

benjamin pearson · « **Reply #11 on:** February 28, 2007, 02:34:45 PM »

Quote from: Groink on February 28, 2007, 02:15:44 PM

Not to start a giant fucking war again.

But you have called me fat numerous times and stated i am 30% bodyfat

If you subscribe to this chart i'm 15% at most by your standards.

I have very clear muscle separation

Looking huge man..... nice work big guy

Palpatine Q · « **Reply #12 on:** February 28, 2007, 02:35:34 PM »

Quote from: The True Adonis on February 28, 2007, 02:17:02 PM

No, you would have been in the higher category, since the pictures were LEANER than than you at 15 percent.

According to you this is 15%

I'm way leaner than this dude any day of the week.

davidpaul · « **Reply #13 on:** February 28, 2007, 02:36:37 PM »

Quote from: Mr. Intenseone on February 28, 2007, 02:30:18 PM

It's not a fucking spelling contest!!

lolllllll

Army of One · « **Reply #14 on:** February 28, 2007, 02:49:51 PM »

haha no way this clown is 14-16% BF

affy · « **Reply #15 on:** February 28, 2007, 02:52:15 PM »

Quote from: db2431 on February 28, 2007, 02:49:51 PM

haha no way this clown is 14-16% BF

hahhahahahhahhahahahahha

Palpatine Q · « **Reply #16 on:** February 28, 2007, 02:55:48 PM »

Monster nipplage

davidpaul · « **Reply #17 on:** February 28, 2007, 02:56:47 PM »

Quote from: Groink on February 28, 2007, 02:55:48 PM

Monster nipplage

all over big dude right there.

Saxon · « **Reply #18 on:** February 28, 2007, 02:57:04 PM »

Quote from: Groink on February 28, 2007, 02:55:48 PM

Monster nipplage

The Shadow will enjoy this picture

affy · « **Reply #19 on:** February 28, 2007, 03:01:14 PM »

wow the guy lost a shitload of muscle when he leaned out

looks like he used the adonis pricipals...brutal 13 inch arms

Army of One · « **Reply #20 on:** February 28, 2007, 06:10:59 PM »

Quote from: affy on February 28, 2007, 03:01:14 PM

wow the guy lost a shitload of muscle when he leaned out

looks like he used the adonis pricipals...brutal 13 inch arms

The tool didnt have any muscle to lose

Condor · « **Reply #21 on:** February 28, 2007, 07:16:04 PM »

Frank Zane had a similar guide, with less stages.

I think it went:

fat
smooth
hard
cut
ripped
shredded

XFACTOR · « **Reply #22 on:** February 28, 2007, 07:22:46 PM »

Quote from: Groink on February 28, 2007, 02:15:44 PM

Not to start a giant fucking war again.

But you have called me fat numerous times and stated i am 30% bodyfat

If you subscribe to this chart i'm 15% at most by your standards.

I have very clear muscle separation

Dude you won't even post a pic without the shirt, cause your insecure ass knows your a fat pile of shit. That's the only pic you show.

ManBearPig... · « **Reply #23 on:** February 28, 2007, 07:25:45 PM »

my guide to bodyfat levels:

garreath
groink
veiny cock

as you can see, there's only three levels for me.
i'm in between garreath and groink, as gay as that sounds.

Count Grishnackh · « **Reply #24 on:** February 28, 2007, 07:37:48 PM »

Quote from: Groink on February 28, 2007, 02:15:44 PM

Not to start a giant fucking war again.

But you have called me fat numerous times and stated i am 30% bodyfat

If you subscribe to this chart i'm 15% at most by your standards.

I have very clear muscle separation

Without seeing your abs, you look to be in the low-mid teens Groink.

Looking large bro !