Author Topic: WHY IS THERE SUCH A MYSTERY BEHIND DC TRAINEES??????? (Read 7737 times)

alexxx · « **on:** March 04, 2007, 08:16:38 PM »

Seriously why are they so scared to post there progress pictures? Who cares if you are not Ronnie Coleman?

I would be more impressed with them if they maned up and actually posted their pics.

The little girl's board ironage.us is posting pics after pics.. are there brave men?

Stavios · « **Reply #1 on:** March 04, 2007, 08:19:54 PM »

here is a dude that Dante is training

pretty good physique

AVBG · « **Reply #2 on:** March 04, 2007, 08:23:12 PM »

Quote from: Stavios on March 04, 2007, 08:19:54 PM

here is a dude that Dante is training

pretty good physique

OMG.. you'd roll him into the water (first pic) if you saw him at the beach

Stavios · « **Reply #3 on:** March 04, 2007, 08:26:45 PM »

Yeah I'd like it if Dante could comment on this. I tried getting fat once and I didn't gain any more muscle than when I stay near 10 %

what did I do wrong ? Cause his methods seems to be: you get as fat as possible ( and you gain muscle faster that way) than you lose the fat.

didn't work for me, maybe I eated too many calories and not enough proteins

( I eated a lot of protein, around 400)

kh300 · « **Reply #4 on:** March 04, 2007, 08:31:16 PM »

at intense muscle he has a sticky of progress pics

alexxx · « **Reply #5 on:** March 04, 2007, 08:36:08 PM »

Yes I have seen all of those.

I need to see them again because he took them off.

Anyways I am coming to the conclusion that the bigger weights you lift the bigger you will become.

240 is Back · « **Reply #6 on:** March 04, 2007, 08:39:26 PM »

high volume is where it's at.

Brixtonbulldog · « **Reply #7 on:** March 04, 2007, 08:56:08 PM »

That's bullshit. I tried DC but didn't want to stick with it for a bunch of reasons. But one of the main parts of DC is maintaining a low enough body fat level to at least SEE your abs thorughout. And almost daily cardio is also a major part.

That guy either didn't follow DC very strictly or started off as a fat boy.

The Heckler · « **Reply #8 on:** March 04, 2007, 08:59:21 PM »

Quote from: Stavios on March 04, 2007, 08:26:45 PM

Yeah I'd like it if Dante could comment on this. I tried getting fat once and I didn't gain any more muscle than when I stay near 10 %

what did I do wrong ? Cause his methods seems to be: you get as fat as possible ( and you gain muscle faster that way) than you lose the fat.

didn't work for me, maybe I eated too many calories and not enough proteins ( I eated a lot of protein, around 400)

"eated"?

Cavalier22 · « **Reply #9 on:** March 04, 2007, 09:14:02 PM »

stavios, english isnt your first language is it

AVBG · « **Reply #10 on:** March 04, 2007, 09:14:54 PM »

Quote from: Brixtonbulldog on March 04, 2007, 08:56:08 PM

That's bullshit. I tried DC but didn't want to stick with it for a bunch of reasons. But one of the main parts of DC is maintaining a low enough body fat level to at least SEE your abs thorughout. And almost daily cardio is also a major part.

That guy either didn't follow DC very strictly or started off as a fat boy.

thats what I thought

TheEgoCrusher · « **Reply #11 on:** March 04, 2007, 09:27:07 PM »

There's no excuse for anyone to EVER get that fat. That's ridiculous.

The True Adonis · « **Reply #12 on:** March 04, 2007, 09:37:17 PM »

The DC way of eating is fucking pathetic and a joke.

The Training is ok.

Bluto · « **Reply #13 on:** March 04, 2007, 10:33:06 PM »

Haha look at that guy. His neck lost half his size!

And he's as tall as the TV!

ali23 · « **Reply #14 on:** March 04, 2007, 10:42:58 PM »

Quote from: The Heckler on March 04, 2007, 08:59:21 PM

"eated"?

monster trying to look educated..

Stavios · « **Reply #15 on:** March 05, 2007, 04:26:17 AM »

Quote from: Cavalier22 on March 04, 2007, 09:14:02 PM

stavios, english isnt your first language is it

No it isn't

Sorry guys... but I still think my english isn't that bad

BroadStreetBruiser · « **Reply #16 on:** March 05, 2007, 04:42:27 AM »

What motherfvcker needs TWO novelty gumball machines for living room decorations?

Stavios · « **Reply #17 on:** March 05, 2007, 04:43:02 AM »

gumball machines are awesome

BroadStreetBruiser · « **Reply #18 on:** March 05, 2007, 04:54:26 AM »

hahahah I can imagine going into that apartment and that TV takes up 60% of the total living room area

slaveboy1980 · « **Reply #19 on:** March 05, 2007, 05:02:24 AM »

hahaha DC probably follows his disciples around at big bodybuilding shows just to collect their shit when they take a dump so no one can take their shit and analyse it, cuz he is afraid his secrets will come out.

the shadow · « **Reply #20 on:** March 05, 2007, 05:05:49 AM »

Quote from: Stavios on March 04, 2007, 08:19:54 PM

here is a dude that Dante is training

pretty good physique

wow what a transformation

slaveboy1980 · « **Reply #21 on:** March 05, 2007, 05:06:20 AM »

Quote from: Stavios on March 04, 2007, 08:26:45 PM

Yeah I'd like it if Dante could comment on this. I tried getting fat once and I didn't gain any more muscle than when I stay near 10 %

what did I do wrong ? Cause his methods seems to be: you get as fat as possible ( and you gain muscle faster that way) than you lose the fat.

didn't work for me, maybe I eated too many calories and not enough proteins ( I eated a lot of protein, around 400)

hahaha

DOGGCRAPP · « **Reply #22 on:** March 05, 2007, 05:23:09 AM »

im not training that guy, I want to be 100% clear on that, I used him for an example on a thread

SteelePegasus · « **Reply #23 on:** March 05, 2007, 05:28:39 AM »

Quote from: AVBG on March 04, 2007, 08:23:12 PM

OMG.. you'd roll him into the water (first pic) if you saw him at the beach

lol, you would major need help to get that beached whale back into the ocean

BroadStreetBruiser · « **Reply #24 on:** March 05, 2007, 05:29:39 AM »

I think I saw that guy doing chin ups at the local McDonalds playland