Yeah I will stick with this for at least three months.
Good work bro, keep it up. Im just abck from the end of week 2 and the completion of the cycle. Did seated 2 arm DB curls. reverse wrist curls. unilateral calf pressing on leg press. leg curls and front squat.
Back to beginning of exercise rotation on monday (week 3).
Think im upping everything in every workout (yummy)!!
Havnt felt too nackered yet bro, with every workout i try and get more and more intense, which is kul to try and do!!
Havnt been able to dominate quads properly b/c of ankle ligament damage and hair line crack in ankle. BUT did do well in unilateral leg press on monday, and front squats werent too bad today.
Hows ur diet like, do u follow DC style eating (dont know much about the diet side of things), do u use carb cut-offs??
davie