Author Topic: WARREN training arms in his new DVD  (Read 1673 times)

the shadow

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the shadow

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the shadow

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nycbull

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Re: WARREN training arms in his new DVD
« Reply #3 on: March 24, 2007, 11:47:27 AM »
nice gas guzzling vehicle. monster selfishness.

gordiano

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Re: WARREN training arms in his new DVD
« Reply #4 on: March 24, 2007, 11:48:29 AM »
nice gas guzzling vehicle. monster selfishness.

Don't you know it's cool........ ::)
HAHA, RON.....

nycbull

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Re: WARREN training arms in his new DVD
« Reply #5 on: March 24, 2007, 11:59:40 AM »
I guess so, I thought green was in now a days, Oh thats right, the rest of the world follows NY.



Branch is the kind of guy that only hangs out with good looking people.


mar10s

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Re: WARREN training arms in his new DVD
« Reply #6 on: March 24, 2007, 12:02:15 PM »
How did I know shadow would start the thread off with a " :o" before the hyperlink...

amoney86

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Re: WARREN training arms in his new DVD
« Reply #7 on: March 24, 2007, 05:50:03 PM »
So this bull shit is hardcore??? His physique resemble his training, lumpy shit.

The Squadfather

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Re: WARREN training arms in his new DVD
« Reply #8 on: March 24, 2007, 06:03:14 PM »
brutal 3/4 press -1/4 extensions for tricep extensions.

Big N

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Re: WARREN training arms in his new DVD
« Reply #9 on: March 24, 2007, 06:08:15 PM »
brutal 3/4 press -1/4 extensions for tricep extensions.

lol i see that you're back dude?


Believe it or not you are funny with your sarcastic jokes & punchlines, in my book you're alright. But all this stuff going on against you right now you should've had expected for all the years you've ripped on others.
At the end of the day dude, nobody's paying for your bills. But do admit that the "funny stuff" turned around back on you   ;D
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The Squadfather

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Re: WARREN training arms in his new DVD
« Reply #10 on: March 24, 2007, 06:09:01 PM »
lol i see that you're back dude?


Believe it or not you are funny with your sarcastic jokes & punchlines, in my book you're alright. But all this stuff going on against you right now you should've had expected for all the years you've ripped on others.
At the end of the day dude, nobody's paying for your bills. But do admit that the "funny stuff" turned around back on you   ;D
hahahaha, how old are you?

Big N

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Re: WARREN training arms in his new DVD
« Reply #11 on: March 24, 2007, 06:10:50 PM »
hahahaha, how old are you?

I'm 22 going into 23 in a few months
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allpumpedup

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Re: WARREN training arms in his new DVD
« Reply #12 on: March 24, 2007, 06:11:18 PM »
Obviously Branch's style of training has worked for him...up until his recent injuries.  I just think its funny that those other two tag along and try to do the same weight, but with even less range of motion.  That would get on my nerves if I was Branch.

The Squadfather

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Re: WARREN training arms in his new DVD
« Reply #13 on: March 24, 2007, 06:14:25 PM »
Obviously Branch's style of training has worked for him...up until his recent injuries.  I just think its funny that those other two tag along and try to do the same weight, but with even less range of motion.  That would get on my nerves if I was Branch.
the dude has so much muscle on him that it almost defies logic but you're right about his training partners, watch the shoulder clip, Branch knocks off 10 reps with 315 on modified shoulder presses and Jay Moore tries the same thing and can barely get one full rep.

WillRiker

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Re: WARREN training arms in his new DVD
« Reply #14 on: March 25, 2007, 02:39:52 AM »
What seems kinda strange is that Branch does warm up quite properly. And then starts to swing like hell... Seems a bit contradictory