Author Topic: WARREN training chest in his new DVD (Read 2749 times)

the shadow · « **on:** March 24, 2007, 11:52:35 AM »

grrrrrrrrrrr

part 1
http://www.dailymotion.com/visited/search/branch%2Bwarren/video/x1itut_branch-warren-chest-part-one

the shadow · « **Reply #1 on:** March 24, 2007, 11:53:56 AM »

part 2
http://www.dailymotion.com/visited/search/branch%2Bwarren/video/x1iu68_branch-warren-chest-part-two

the shadow · « **Reply #2 on:** March 24, 2007, 11:54:40 AM »

part 3
http://www.dailymotion.com/visited/search/branch%2Bwarren/video/x1iurn_branch-warren-chest-part-three

kyomu · « **Reply #3 on:** March 24, 2007, 01:03:29 PM »

What a shitty form.
But, i bet that they do it on purpose.
And i want to ask them once why they conclude to do this way.

kyomu · « **Reply #4 on:** March 24, 2007, 01:08:26 PM »

And no wonder that he injured.

The Enigma · « **Reply #5 on:** March 24, 2007, 01:30:37 PM »

Quote from: the shadow on March 24, 2007, 11:52:35 AM

grrrrrrrrrrr
part 1
http://www.dailymotion.com/visited/search/branch%2Bwarren/video/x1itut_branch-warren-chest-part-one

Yep.....no doubt, looks like an athlete to me.

the shadow · « **Reply #6 on:** March 24, 2007, 01:32:27 PM »

Quote from: The Enigma on March 24, 2007, 01:30:37 PM

Yep.....no doubt, looks like an athlete to me.

you gotta agree on one thing dude..he trains hard as hell..he definetly trains harder than ronnie

kyomu · « **Reply #7 on:** March 24, 2007, 01:36:11 PM »

Quote from: the shadow on March 24, 2007, 01:32:27 PM

you gotta agree on one thing dude..he trains hard as hell..he definetly trains harder than ronnie

I dont agree. Maybe Ronnies training is more high intensity. Because Branch can do many heavy sets with same movement.If your concentration of contraction of your muscle is complete.You finish workout earlier.
Mike Mentzer and Dorian always mentioned about it.

the shadow · « **Reply #8 on:** March 24, 2007, 01:38:09 PM »

Quote from: kyomu on March 24, 2007, 01:36:11 PM

I dont agree. Maybe Ronnies training is more high intensity. Because Branch can do many heavy sets with same movement.If your concentration of contraction of your muscle is complete.You finish workout earlier.
Mike Mentzer and Dorian always mentioned about it.

well both of their training styles that is coleman/warren style and mike/yates style led to tearing of multiple muscles and each one of them looked like shit at the end of their careers..

kyomu · « **Reply #9 on:** March 24, 2007, 01:40:25 PM »

Quote from: the shadow on March 24, 2007, 01:38:09 PM

well both of their training styles that is coleman/warren style and mike/yates style led to tearing of multiple muscles and each one of them looked like shit at the end of their careers..

Yes agree.
I personaly like to do the style of Jay Cutler and Lee priest.
But, their workout are boring for watching. $:-\$

the shadow · « **Reply #10 on:** March 24, 2007, 01:41:23 PM »

Quote from: kyomu on March 24, 2007, 01:40:25 PM

Yes agree.
I personaly like to do the style of Jay Cutler and Lee priest.
But, their workout are boring for watching. $:-\$

but they built injury free physiues..lol

kyomu · « **Reply #11 on:** March 24, 2007, 01:42:22 PM »

Quote from: the shadow on March 24, 2007, 01:41:23 PM

but they built injury free physiues..lol

Yes and Jay is bigger than Branch and Yates and Ronnie.

the shadow · « **Reply #12 on:** March 24, 2007, 01:45:48 PM »

Quote from: kyomu on March 24, 2007, 01:42:22 PM

Yes and Jay is bigger than Branch and Yates and Ronnie.

and new mr olympia...hahahah jay rulz bodybuilding

kh300 · « **Reply #13 on:** March 24, 2007, 01:45:56 PM »

ya ronnie trains really sloppy

Saxon · « **Reply #14 on:** March 24, 2007, 01:48:36 PM »

Quote from: kyomu on March 24, 2007, 01:42:22 PM

Yes and Jay is bigger than Branch and Yates and Ronnie.

Well one leg, one arm and one lat are bigger...the other leg, arm and lat are about the same size as Ronnies

kyomu · « **Reply #15 on:** March 24, 2007, 01:49:32 PM »

Quote from: kh300 on March 24, 2007, 01:45:56 PM

ya ronnie trains really sloppy

This dumbell press he do good as you mention.
But,look at his t-bar row. Very dangerous and no wonder that he broke his lat.

the shadow · « **Reply #16 on:** March 24, 2007, 01:50:49 PM »

Quote from: Saxon on March 24, 2007, 01:48:36 PM

Well one leg, one arm and one lat are bigger...the other leg, arm and lat are about the same size as Ronnies

but ronnie looks worse..colemans looks like a mutant toad

the shadow · « **Reply #17 on:** March 24, 2007, 01:53:07 PM »

Quote from: kh300 on March 24, 2007, 01:45:56 PM

ya ronnie trains really sloppy

on majority of the exercises his form sucks..very branch warrenish

kyomu · « **Reply #18 on:** March 24, 2007, 01:53:23 PM »

I personaly think Ronnies 2002 version is the best body of the history of BBing.
But Jay carry more mass than Ronnie of all time.(I dont say Jay is better than best ronnie...)

the shadow · « **Reply #19 on:** March 24, 2007, 01:55:53 PM »

Quote from: kyomu on March 24, 2007, 01:53:23 PM

I personaly think Ronnies 2002 version is the best body of the history of BBing.
But Jay carry more mass than Ronnie of all time.(I dont say Jay is better than best ronnie...)

2002..he almost lost to kevin levrone at the 2002 olympia..
yep pound for pound jay is bigger than ronnie
jay at 5.9 and 270lbs outsizes ronnie coleman who is 5.11 and weighs at 296lbs..

kyomu · « **Reply #20 on:** March 24, 2007, 01:56:22 PM »

Quote from: the shadow on March 24, 2007, 01:53:07 PM

on majority of the exercises his form sucks..very branch warrenish

Branch train even more sloppy than ronnie.

kyomu · « **Reply #21 on:** March 24, 2007, 01:57:03 PM »

Quote from: the shadow on March 24, 2007, 01:55:53 PM

2002..he almost lost to kevin levrone at the 2002 olympia..
yep pound for pound jay is bigger than ronnie
jay at 5.9 and 270lbs outsizes ronnie coleman who is 5.11 and weighs at 296lbs..

Oh I mistake sorry!
that was 2003!

the shadow · « **Reply #22 on:** March 24, 2007, 01:57:34 PM »

Quote from: kyomu on March 24, 2007, 01:56:22 PM

Branch train even more sloppy than ronnie.

but they both tear muscles...but i agree that warrns form is sloppier..

The Squadfather · « **Reply #23 on:** March 24, 2007, 01:57:42 PM »

Quote from: kyomu on March 24, 2007, 01:57:03 PM

Oh I mistake sorry!
that was 2003!

"i mistake", hahaha, epic command of the English language.

kyomu · « **Reply #24 on:** March 24, 2007, 01:59:22 PM »

Quote from: The Squadfather on March 24, 2007, 01:57:42 PM

"i mistake", hahaha, epic command of the English language.

Sorry teacher. I MADE MISTAKE.
Are you satisfied?