Author Topic: Progress pics after incorporating the Adonis Principles (new legs and back pics) (Read 6909 times)

benjamin pearson · « **Reply #25 on:** April 01, 2007, 04:38:52 PM »

looking pretty good props.... but when squad leans out he will own you

beatmaster · « **Reply #26 on:** April 01, 2007, 04:50:20 PM »

decent physique right there, you look good man, 100% better than fatfather!!!

funny when a fat fu*k say epic 14 inchs arms, but if he cut down, lose the fats and waters, he will have the same thing....... just funny!!!

XFACTOR · « **Reply #27 on:** April 01, 2007, 05:04:42 PM »

Uncanny biker shorts.

Mussolini · « **Reply #28 on:** April 01, 2007, 06:56:55 PM »

Quote from: benjamin pearson on April 01, 2007, 04:38:52 PM

looking pretty good props.... but when squad leans out he will own you

yah right, if he ever reaches single digit body fat he will weigh a massive 170 lbs..

do you really think he can lean out? The guy has been lifting for 20+ years and is way passed his prime. He always has and always will look like shit.

Mussolini · « **Reply #29 on:** April 01, 2007, 09:55:15 PM »

Quote from: Mussolini on April 01, 2007, 03:54:38 PM

This man knows a thing or two on how to dial it in,

possible site injections in the chin?

the shadow · « **Reply #30 on:** April 02, 2007, 04:03:10 AM »

Quote from: Mussolini on April 01, 2007, 03:44:41 PM

5'10, 216 lbs, not sure bodyfat %. I still have nothing on squadfather, but I think I have made decent progress after incorporating Adams Adonis Principles into my training and Diet.

great pic dude..you're looking awesome there..keep up the good work

qiniz · « **Reply #31 on:** April 02, 2007, 04:24:56 AM »

you look like one of those fucking guidos

well done

Mussolini · « **Reply #32 on:** April 02, 2007, 11:00:11 AM »

Quote from: qiniz on April 02, 2007, 04:24:56 AM

you look like one of those fucking guidos

well done

I am 100% Italian, why would I look any other way fool?

benjamin pearson · « **Reply #33 on:** April 02, 2007, 11:29:56 AM »

Quote from: Mussolini on April 02, 2007, 11:00:11 AM

I am 100% Italian, why would I look any other way fool?

that doesnt mean you have to wear thick gold chains and look like you belong on growing up gotti

Mussolini · « **Reply #34 on:** April 05, 2007, 08:04:50 PM »

Gold chains eh, Actually I only wear silver with a cross as I am a Christian. Good attempt.

Saw your pics, you look good. Best physique in the Squad by far. Why dont you teach Fatfather how to diet?

njflex · « **Reply #35 on:** April 07, 2007, 08:44:54 PM »

il duce,good job.

benjamin pearson · « **Reply #36 on:** April 07, 2007, 09:45:33 PM »

Quote from: Mussolini on April 05, 2007, 08:04:50 PM

Gold chains eh, Actually I only wear silver with a cross as I am a Christian. Good attempt.

Saw your pics, you look good. Best physique in the Squad by far. Why dont you teach Fatfather how to diet?

thanks..... I was just fucking with ya nice physique!

nodeal · « **Reply #37 on:** April 08, 2007, 01:43:56 PM »

you have nothing on squadfather? give yourself more credit than that...

Camel Jockey · « **Reply #38 on:** April 08, 2007, 04:33:43 PM »

You look better than most of the losers on this forum.

Mussolini · « **Reply #39 on:** April 08, 2007, 07:10:42 PM »

Quote from: nodeal on April 08, 2007, 01:43:56 PM

you have nothing on squadfather? give yourself more credit than that...

Im just being realistic, You have seen squadfathers pics on this thread right?

thanks everyone for the kind words.

G.R.H. · « **Reply #40 on:** April 08, 2007, 07:28:12 PM »

not bad!

bigkid · « **Reply #41 on:** April 09, 2007, 07:53:51 AM »

I can't believe the squadfather still posts here. Epic trick mirrors in his house.

ieffinhatecardio · « **Reply #42 on:** April 11, 2007, 01:02:36 PM »

Good build but you kind of look like those NJ Guido clowns what spike their hair, wax their eyebrows, over tan and wear too much jewelry.

Camel Jockey · « **Reply #43 on:** April 11, 2007, 01:56:39 PM »

Quote from: ieffinhatecardio on April 11, 2007, 01:02:36 PM

Good build but you kind of look like those NJ Guido clowns what spike their hair, wax their eyebrows, over tan and wear too much jewelry.

He should be fined for those shorts.

Mike · « **Reply #44 on:** April 12, 2007, 01:31:10 PM »

Looking Great!

Natural?

Theoak* · « **Reply #45 on:** April 17, 2007, 03:57:03 AM »

Quote from: Mussolini on April 01, 2007, 03:54:38 PM

This man knows a thing or two on how to dial it in,

At least that man has some size on him.

You really need to focus on your problem areas, mainly being your arms and legs. Wouldnt mind a back shot either you cant really tell much by the angle the pic was taken in.

Good chest though nice shape and size to it.

w8tlftr · « **Reply #46 on:** April 22, 2007, 08:53:57 PM »

Quote from: Mussolini on April 02, 2007, 11:00:11 AM

I am 100% Italian, why would I look any other way fool?

?

So then you're what? 5'6"?

J/K... you look good.

Mussolini · « **Reply #47 on:** April 23, 2007, 11:45:59 AM »

Here are some pics of my "small' Quads, just for fat father and also a back shot..

Who thinks fatfather will post pics to compare his legs with my tiny ones?

Mussolini · « **Reply #48 on:** April 23, 2007, 11:46:59 AM »

Back...Im sure Fatfather owns me in this pose too

benjamin pearson · « **Reply #49 on:** April 23, 2007, 04:12:51 PM »

Quote from: Mussolini on April 23, 2007, 11:45:59 AM

Here are some pics of my "small' Quads, just for fat father and also a back shot..

Who thinks fatfather will post pics to compare his legs with my tiny ones?

legs are looking good man