Okay I'm 160lbs 5'5" and here's my lifts
Bench 315 for RM1 225 for reps (12)
Squats 405 RM1 and 315 for reps
Deadlift 405 for PM1 315 for reps
Let me add that there are haters on here who love to foul up my postings...Ron knows who you are!
May I also add that I broke the world record Deadlift in a t-shirt, no help... I broke several state records with just a t-shirt no bench shirt or squat suit. My ex boyfriend who is the chairman of the USPL in Cali, not only witnessed but had videos of the events...STEP!!!!