Author Topic: Whats my bodyfat %?/ (Read 5143 times)

bro if you want a precise bodyfat reading then get Billy Smith to do a skinfold measurement for ya at Gold's gym. (like he did for Flex Wheeler a week before the '93 Olympia.)

Mike · « **Reply #11 on:** April 25, 2007, 11:38:24 AM »

Quote from: tom joad on April 25, 2007, 11:34:03 AM

bro if you want a precise bodyfat reading then get Billy Smith to do a skinfold measurement for ya at Gold's gym. (like he did for Flex Wheeler a week before the '93 Olympia.)

What was his BF % again?

Knives · « **Reply #12 on:** April 25, 2007, 11:58:26 AM »

Quote from: Mike on April 25, 2007, 11:38:24 AM

What was his BF % again?

0.0%

Big N · « **Reply #13 on:** April 25, 2007, 12:01:24 PM »

Quote from: tom joad on April 25, 2007, 11:34:03 AM

bro if you want a precise bodyfat reading then get Billy Smith to do a skinfold measurement for ya at Gold's gym. (like he did for Flex Wheeler a week before the '93 Olympia.)

lol

Stark · « **Reply #14 on:** April 25, 2007, 12:09:33 PM »

Quote from: tom joad on April 25, 2007, 11:34:03 AM

bro if you want a precise bodyfat reading then get Billy Smith to do a skinfold measurement for ya at Gold's gym. (like he did for Flex Wheeler a week before the '93 Olympia.)

lol

youandme · « **Reply #15 on:** April 25, 2007, 12:13:34 PM »

11 or 12. Looks like you put some weight on, hope your lifts are going up and your doing squats, deads, bench

Spicy Shushi · « **Reply #16 on:** April 25, 2007, 12:17:46 PM »

Using Rhino's calipers... you're at 4% bodyfat and should look into the PDI.

Lugar · « **Reply #17 on:** April 25, 2007, 03:19:23 PM »

THIS WAS ME THIS MORNING....now I am prob 10-11%

G.R.H. · « **Reply #18 on:** April 25, 2007, 03:29:22 PM »

i'd guess about 10-15%. you look pretty solid!

The Squadfather · « **Reply #19 on:** April 25, 2007, 03:46:01 PM »

good pic man, i'd say 8 or 9 percent.

Lugar · « **Reply #20 on:** April 25, 2007, 03:47:01 PM »

Quote from: G.R.H. on April 25, 2007, 03:29:22 PM

i'd guess about 10-15%. you look pretty solid!

lol...I know it's not over 10 bro...and 10-15 is like saying you are ripped and fat...I mean thats a huige differnce....why not say 6%-20?

flexingtonsteele · « **Reply #21 on:** April 25, 2007, 09:48:06 PM »

SS · « **Reply #22 on:** April 25, 2007, 11:27:13 PM »

bro you're ripped for sure, but your wrist are so skinny it's creepy looking $:-\$

Euro-monster · « **Reply #23 on:** April 26, 2007, 01:59:12 AM »

In that last picture you remind me of Christian Bale in the machinist.. $:-\$

Lugar · « **Reply #24 on:** April 26, 2007, 04:03:50 AM »

I'll be sincere with you guys. The last 6 weeks I have been in therapy. I'm not drugged up (legally) and have my head on str8. Or str8er. My appetite has been nothing, due to the depression, drugs, etc. I've kept up with my marathon type training and have eaten pretty normal (for americans) these last few weeks. That was the hardest part. HOWEVER, I'm back now and rrready to go. I need some adivice on what to do. Do I jump right back on my clean bulking plan of 3500 cals? I've prob. taken in 2800 the last few weeks with no change in scale and weights in the gym have been amazingly pretty steady. I am back on hrt of 250mg....I stopped it for a little bit just out need. Felt like shit too.....so gimme a hand. I know these are only ab shots, but are you telling me I'm still under 8% or so after no cardio and eating only 2800 (clean of course) a day? I know I dont look healthy, but it's coming back.