Looking good bro
thanks
my biggest fuckup lately is not eating at all during the day and eating way too much in the evenings and having lacklusterful runs and workouts during the day because i havent eatin a thing
and if im gonna pig out ill pig out early in the day so the fuel will be fresh and ready to burn
and if i dont wanna big out and just eat to be ripped, i ll have small carb meals of just gatorade and or grapejuice
but first i need to eat up all these damned cookies i bought lol