wow you shaved bench
Just a quick update for anyone who cares. 22 pounds to go and I'll be a 308er I have til July 15th to drop the rest off. I'm currently sitting at 330 right on the money.Wolfy!!!!418 pounds in July 2006330 pounds about a week ago May 2007
The best part about losing that much weight is that your joint looks much bigger. I lost 30 pounds and put at least an inch and a half on my little buddy.
Thanks guys, were down to crunch time now got 2 months til my contest and I gotta make 308's. I will tell ya the truth I feel a whole hell of alot better now. Now my wife is complaining that she needs to lose cause I made her look smaller then she was. Just cant win with the ladies!!!! Wolfy!!!
I added 25 pounds to my bench, my best at over 400 was 835 I did 860 at the Arnold at 342. I wanna be able to do triple bodyweight eventually. Training is going good and I'm just as stronger if not stronger on all of my lifts now then I was before.Wolfy!!!!!
Here is a better pic from tonights training.
looking huge Mike, you remind me of the huge mofo in Over the Top who mad it to the finals i think his name was Carl Adams or something, the dude who had a beard and wore a shirt like you're wearing there.
That guy drank motor oil.
That's a front delt on a Fat guy
no this was the other dude with the beard a lot thicker than the motor oil guy, this guy Carl looked like at least a 500 pound bencher
How come you only got delts on 1 side