There's one in every gym!

[EL Mariachi]

the way i look at it is that the gym "staff" is there to serve you, they should keep their mouths shut and cater to the customer wants, what the customer wants they should get within reason, you pay 300-400 bucks a year to belong to these places and you get attitude a lot of times from these 7 dollar an hour losers, if they don't like the job go somewhere else, i literally abuse the staff at my gym they know to stay away from me.

calm down there ajtalian-stalion, have a nice glass of milk.

[gordiano]

Little prick needs a kicking.
The younger generation seems to have a f*cked up attitude these days. Doesnt matter how big you are they think they can still f*ck with you and get away with it.

Exactly.



Fucking little turds. No respect for anyone or anything.

[gordiano]

Most of these "guys" with ILS only train back on the fancy machines, no raw barbell work anymore.

Right.


There's this fucker I call "the Beast" at my gym, has the biggest case of ILS this side of Kamali, thinks he's the shit. Is using drugs, and is still a weak fucker. I love it when his little girlfriend checks me out though........not that I want her, just funny that she watches me all the while her "man" is with her.

Funny thing is, I saw him yesterday walking around with his monster calves showing, real toothpick legs. I would be ashamed to walk around showing those....but he's an upper body guy. It's funny, cause I've offered him to join me for a leg workout, but he won't dare. 

[gordiano]

Haha what about fat geeks who think they already own a big back!!!!!!!!! hahahaha. oh dear.

It's funny you say that. Yesterday, while doing cardio I saw this "huge"  40% fat monster come in, wearing a tank top, showing off his massive 17 inches of "flab" arms, and of course, sporting the mandatory barbwire armband tattoo.........LOL!!!!!!!!!!!!!!!!!!!!!


But look out, he HUGE!!!!!!!!!!!!!!!

[The Squadfather]

It's funny you say that. Yesterday, while doing cardio I saw this "huge"  40% fat monster come in, wearing a tank top, showing off his massive 17 inches of "flab" arms, and of course, sporting the mandatory barbwire armband tattoo.........LOL!!!!!!!!!!!!!!!!!!!!!


But look out, he HUGE!!!!!!!!!!!!!!!

hahahahahahah, gotta love the barbed wire tattoo on the huge farmers tanned arm.

[gordiano]

hahahahahahah, gotta love the barbed wire tattoo on the huge farmers tanned arm.

He was a monster.......he had awesome imginary lats...makes Ronnie look like a kid.....

[The Squadfather]

He was a monster.......he had awesome imginary lats...makes Ronnie look like a kid.....

hahahahahaha, i always ask those guys where they are going with those imaginary suitcases.

[Mike]

 When I rejected his deal, he looks to the girl standing next to him and says "I told you Bodybuilders are dumb".  

Either this didn't really happen or he was being sarcastic or playful.  I think you should find the general manager, let him know that one of his staff insulted you and demand 3 free months of membership.

[Mars]

It's funny you say that. Yesterday, while doing cardio I saw this "huge"  40% fat monster come in, wearing a tank top, showing off his massive 17 inches of "flab" arms, and of course, sporting the mandatory barbwire armband tattoo.........LOL!!!!!!!!!!!!!!!!!!!!!


But look out, he HUGE!!!!!!!!!!!!!!!

Haha if they already had the motivation to do cardio they wouldn't because there arms and back would shrink so much. they will stay fat forever haha.

[Tombo]

Yeah well these guys in my gym.. two indian/paki dudes fuckin fat blobs roar out as they get their crazy 6 reps with the 85-86 pound dumbells on shoulder press, i get up there and do the same thing but maybe breathe heavily.. still control the decent of the dumbell and manage to put them away, while these guys just drop them and let them bounce nito the dumbell racks and / or other people. These dudes must be 250-260lbs, at least 60-80 lbs of fat on em, at 5'10'' ish and wear fuckin work boots, if they were lifting double the weight they might be excused.. anyone else see this type of shit?

[jaejonna]

There was this big ass dude with huge arms in the gym yesterday, i never saw the c oon before...nevertheless, he was telling his 'bo' how to curl dumbbells and what not...I laughed to myself cause I saw her checking out these white guys who were ab shooting in the mirror behind him. His reply was that his gut was all 'muscle' 

[Mars]

[MikeThaMachine]

There was this big ass dude with huge arms in the gym yesterday, i never saw the c oon before...nevertheless, he was telling his 'bo' how to curl dumbbells and what not...I laughed to myself cause I saw her checking out these white guys who were ab shooting in the mirror behind him. His reply was that his gut was all 'muscle'

HAHAHAHA I have seen something like that before, a dude from the Bahamas used to go to my gym and had a gut in proportion to coleman but claimed he was 3% BF.

[Saxon]

Yeah well these guys in my gym.. two indian/paki dudes fuckin fat blobs roar out as they get their crazy 6 reps with the 85-86 pound dumbells on shoulder press, i get up there and do the same thing but maybe breathe heavily.. still control the decent of the dumbell and manage to put them away, while these guys just drop them and let them bounce nito the dumbell racks and / or other people. These dudes must be 250-260lbs, at least 60-80 lbs of fat on em, at 5'10'' ish and wear fuckin work boots, if they were lifting double the weight they might be excused.. anyone else see this type of shit?

Haha, there are guys in my gym just like that, the weight dropping that is...

Anyway...my gym would have provided enough material to last on Getbig for weeks last night...

Half-rep heroes on the smith machine.
Weight belt warriors keeping their belts on for everything.
10 stone monsters struggling with 30 pound dumbbells on the incline press.
Skinny guys training arms for an hour.
Guys dropping light dumbbells thinking they are tough
Skinny fat guys with 13 inch arms giving advice on how to get big arms
Fat deluded guys wearing tank tops (oh that was me  )

[BigCypriate]

Haha, there are guys in my gym just like that, the weight dropping that is...

Anyway...my gym would have provided enough material to last on Getbig for weeks last night...

Half-rep heroes on the smith machine.
Weight belt warriors keeping their belts on for everything.
10 stone monsters struggling with 30 pound dumbbells on the incline press.
Skinny guys training arms for an hour.
Guys dropping light dumbbells thinking they are tough
Skinny fat guys with 13 inch arms giving advice on how to get big arms
Fat deluded guys wearing tank tops (oh that was me  )

hahahahaha, yes no gym is complete without the belt wearing barbarians!!!

Especially when they are doing seated curls hahaha

[Saxon]

hahahahaha, yes no gym is complete without the belt wearing barbarians!!!

Especially when they are doing seated curls hahaha

Haha, he had it on for seated curls and concentration curls 

[BigCypriate]

Haha, he had it on for seated curls and concentration curls 

hahahahaha yes!!! this is the key excercise for most serious back injuries 

[Saxon]

hahahahaha yes!!! this is the key excercise for most serious back injuries 

I will admit I did used to be a weight belt warrior at one time.  Then I stopped reading bodybuilding magazines 

[BigCypriate]

I will admit I did used to be a weight belt warrior at one time.  Then I stopped reading bodybuilding magazines 

hahaha oh brother

did you use the belt to help you with the "add 2 inches to your arms in 10 days" article or the "beach body in 2 weeks article"  hahahaha gotta love those mags

[Saxon]

hahaha oh brother

did you use the belt to help you with the "add 2 inches to your arms in 10 days" article or the "beach body in 2 weeks article"  hahahaha gotta love those mags

I honestly never followed a training routine out of a magazine.  I took ideas from them but never did exactly what they suggested or followed a pro routine.

[Mars]

These magazines only tells us to rely on supplements, brocolli and plenty of rest instead of raw hard work and training everything twice a week with heavy weights and only eating 4 high protein meals a day. overtraining is pure bullshit.

[BigCypriate]

I honestly never followed a training routine out of a magazine.  I took ideas from them but never did exactly what they suggested or followed a pro routine.

I hear you man, never even copied the excercies myself

I was lucky because when I first started training, the guy that ran the gym was competing in NABBA and even won a show so he cut out the bullshit and got me straight on deads and squats

[Mars]

I'm sure there a plenty amino acid peptide geeks around who follow these routines at heart.

[Saxon]

I hear you man, never even copied the excercies myself

I was lucky because when I first started training, the guy that ran the gym was competing in NABBA and even won a show so he cut out the bullshit and got me straight on deads and squats

Always a good thing.  The one column I did think was good in Flex in the 90s was Stuart McRobert's stuff.  He never suggested supplements and was always talking about progression on the big exercises. 

[BigCypriate]

I'm sure there a plenty amino acid peptide geeks around who follow these routines at heart.

hahaha yes mars, i'm have personally seen a whole army of these incline insurgents even ticking off the routine with a pen as they go along hahahaha