When someone annoying asks you if they can work in ....

[jaejonna]

I ussually tell them that I have 7 sets left, and when they ask if they can work in I say that I will be 'really' quick...hahahahha fuck em...

[Stark]

hahahah

I tell them...no 

it's always good to see the suprise on their face, deep down they knew they couldn't work in with an awesome guy like me, but they are still surprised when I decline their pleadings.... some of them actually cry 

[sgt. d]

I ussually tell them that I have 7 sets left, and when they ask if they can work in I say that I will be 'really' quick...hahahahha fuck em...

Those 315lb rows must be a killer. I still love the way you photoshop your pics, like the one in your avatar. Do you wear your 400 dollar jeans while you workout?

[ButtonMan]

I just fart .....

[jaejonna]

I also tell my freinds to sit at a peice of equipment that no one is using so that when im done the exercise Im doing, I can just go to the next and not worry if its going to be used by some tiny tit hahahah

who else employs jerk moves at the gym ? hahahha

[ButtonMan]

I also tell my freinds to sit at a peice of equipment that no one is using so that when im done the exercise Im doing, I can just go to the next and not worry if its going to be used by some tiny tit hahahah

who else employs jerk moves at the gym ? hahahha

Fvck that, I just confront them and say I know squadfather from Getbig ............ has not failed yet 

[swilkins1984]

I ussually tell them that I have 7 sets left, and when they ask if they can work in I say that I will be 'really' quick...hahahahha fuck em...

I don't mind most of the time. Plus it forces me to rest enough to give my best on each set insted of rushing and giving less effort. I do hate it when meatheads monopolize the whole f*ckin weight room circuiting from every single piece of equipment as my gym is not that big.

[swilkins1984]

I also get pissed off when guys get on the smith machine and do those 16th range of motion bounces that they call squats with waaayyyy more weight than they can even do 1/2 range reps with for 3.

[pumpster]

I let them, but if there's ANY delay in their lame ass set it's OVER..LOL

Also the reverse, "working in" with someone else. If there's any delay as he starts a 5 minute set with 10 lb., standing threateningly close usually conveys the message to move along.

[Saxon]

Of course I let them work in, you never know when you will need a spot or want to work in with them.  I go to the gym to have fun and workout, not act like an asshole trying to be tough 

[pumpster]

Of course I let them work in, you never know when you will need a spot or want to work in with them.  I go to the gym to have fun and workout, not act like an asshole trying to be tough 

Why, are you sometimes an ahole?

As far as "having fun and working out" if you're serious about working out and deep into it and some putz comes along oblivious to it and wants to do a 3-minute sets of monster 10 lb. curls completely disrupting the flow, hints are a necessity for those unwilling to figure it out.

[swilkins1984]

Of course I let them work in, you never know when you will need a spot or want to work in with them.  I go to the gym to have fun and workout, not act like an asshole trying to be tough 

I agree on the spotting. You never know when you might need one and I am always willing to help a guy out.

[Saxon]

Why, are you sometimes an ahole?

No.  There is enough assholes and wannabe tough guys in gyms.  I leave the weight throwing, bad attitudes and ILS to those people who actually have insecurities 

[jaejonna]

This guy was waiting for the smith machine yesterday when i was doing front squats and i was almost done, but I told him that "I just got there". Then this girl who actaully is the sister of Vida Guerra , always uses the smith maching (she has a great ass) and she basically bee lined right to the machine, I finished my set and stripped the wieght for her while the dude watched hahahah...

why do bad things happen to good people ?

[sgt. d]

This guy was waiting for the smith machine yesterday when i was doing front squats and i was almost done, but I told him that "I just got there". Then this girl who actaully is the sister of Vida Guerra , always uses the smith maching (she has a great ass) and she basically bee lined right to the machine, I finished my set and stripped the wieght for her while the dude watched hahahah...

why do bad things happen to good people ?

Sure

[Karl Kox]

I have always said yes,  because I am just one hell of a nice guy

[Top Dog]

This guy was waiting for the smith machine yesterday when i was doing front squats and i was almost done, but I told him that "I just got there". Then this girl who actaully is the sister of Vida Guerra , always uses the smith maching (she has a great ass) and she basically bee lined right to the machine, I finished my set and stripped the wieght for her while the dude watched hahahah...

why do bad things happen to good people ?

Maybe you're just a total idiot with no life who's excitement in life is acting like a meathead. I got news for you, you're laughed at more than you know.

[jaejonna]

Maybe you're just a total idiot with no life who's excitement in life is acting like a meathead. I got news for you, you're laughed at more than you know.

meltdown hahahah sorry was that you who wanted to load the bar up with the multiple 10lb wieghts on each side so that you can re create a 'hardcore' work out ? hahahah

[pumpster]

meltdown hahahah sorry was that you who wanted to load the bar up with the multiple 10lb wieghts on each side so that you can re create a 'hardcore' work out ? hahahah

The dweeb who "works in" with a giant drop set using 10-20 lb.

[Top Dog]

meltdown hahahah sorry was that you who wanted to load the bar up with the multiple 10lb wieghts on each side so that you can re create a 'hardcore' work out ? hahahah

way to help me hammer home my point.

[Top Dog]

Why, are you sometimes an ahole?

As far as "having fun and working out" if you're serious about working out and deep into it and some putz comes along oblivious to it and wants to do a 3-minute sets of monster 10 lb. curls completely disrupting the flow, hints are a necessity for those unwilling to figure it out.

Nobody else at the gym cares about the "flow" of your workout. Do you pay more to train than everyone else? Train at home if you don't like it.

[Bluto]

I approach people when theyre on their last couple working sets, ask them if i can work in, then use their weight as a warm up!

[pumpster]

Nobody else at the gym cares about the "flow" of your workout. Do you pay more to train than everyone else? Train at home if you don't like it.

Nice work taking a one-dimensional position. The reality is that most times the douchebag who works in isn't paying attention to what you've been doing and seems oblivious to the fact that he shouldn't abuse the time taken while working in.

This is the reality; few occasions i've seen where there's any concern that you were actually in rhythm, and getting in and out without wasting time. Where have you been, working out in a cave?

[triple_pickle]

if a guy is around my size/strength i have no objections, but i ain't sharing the leg press if it involves removing more than 4 plates per side from one set to another....

[Top Dog]

Nice work taking a one-dimensional position. The reality is that most times the douchebag who works in isn't paying attention to what you've been doing and seems oblivious to the fact that he shouldn't abuse the time taken while working in.

This is the reality; few occasions i've seen where there's any concern that you were actually in rhythm, and getting in and out without wasting time. Where have you been, working out in a cave?

When you join a gym, you agree to share the place with all types, some which may be new and not be versed in what you call proper behavior. You're just an amateur working out like everyone else and are no more important than the guy who walks in there for the first time.  Once again, noone cares about your workout as much as you do.