I had a similar injury occur when helping move a tv set into a moving truck. it fell right onto the finger next to my pinky on my left hand. It took nearly a month to fully heal. make sure you don't do anything to aggravate the injury now. take at least two weeks off from training. if not, an infection can set in which could have disastrous consequences. anyway, the damn injury ended up costing me over $400- and that's with health insurance!