Pic of the Day-Trevor Smith Moving Huge Poundages!!!!!

[natural al]

Got this from a thread on mayhem, probably one of the most informative threads on the net, TONS of great information on it and alot of it is just fun to read.  Anyway, here's a pic of Trevor Leg Pressing, rumors are that he was pretty lean at almost 400lbs, others say he was about 300.  I don't know...he looks like a big guy.  I've asked Lee Priest about him and he confirmed that he was a big dude that moved some heavy ass weight.  Anyway this is one shot of him doing single leg leg presses, it says that he had to do this cause he couldn't get enough wieght on the machine for him to do both legs.  The guy on the side is supposed to be acting as a "counterbalance" while he's pressing BTW.

[Hedgehog]

Got this from a thread on mayhem, probably one of the most informative threads on the net, TONS of great information on it and alot of it is just fun to read.  Anyway, here's a pic of Trevor Leg Pressing, rumors are that he was pretty lean at almost 400lbs, others say he was about 300.  I don't know...he looks like a big guy.  I've asked Lee Priest about him and he confirmed that he was a big dude that moved some heavy ass weight.  Anyway this is one shot of him doing single leg leg presses, it says that he had to do this cause he couldn't get enough wieght on the machine for him to do both legs.  The guy on the side is supposed to be acting as a "counterbalance" while he's pressing BTW.

No offence, but Smith seemed to do quite a bit of ego lifting as well.

Leg presses are excellent for ego lifting, since you can pile up tons of weight, and do minimal range of motion. Also use the hands.

I doubt you will find Smith ever doing deadlifts, since that is the roughest on the ego. Probably stuck with rack deadlifts, and had some good explanation why those were much better than the real deal.

That's not to say he was very strong.

But he couldn't hang with Ronnie Coleman on Ronnie's worst day. That's my opinion.

-Hedge

[davidpaul]

big guy, but hes lifts were bullshit, unless they were "forced reps"

[natural al]

No offence, but Smith seemed to do quite a bit of ego lifting as well.

Leg presses are excellent for ego lifting, since you can pile up tons of weight, and do minimal range of motion. Also use the hands.

I doubt you will find Smith ever doing deadlifts, since that is the roughest on the ego. Probably stuck with rack deadlifts, and had some good explanation why those were much better than the real deal.

That's not to say he was very strong.

But he couldn't hang with Ronnie Coleman on Ronnie's worst day. That's my opinion.

-Hedge

well his training revolved around alot of drop sets, forced reps and some other techniques he developed so I don't know if deads would really work.  Some of the poundages they have him moving in that thread are unreal.  There is supposedly a video of him training done awhile before he passed away and rumor is that he's moving gigantic weight in the whole thing.

[BroadStreetBruiser]

That's Dorian Yates

[bigtraps]

Yea, I would tend to say that his lifts were BIG ego lifts.

[dseiler]

No offence, but Smith seemed to do quite a bit of ego lifting as well.

Leg presses are excellent for ego lifting, since you can pile up tons of weight, and do minimal range of motion. Also use the hands.

I doubt you will find Smith ever doing deadlifts, since that is the roughest on the ego. Probably stuck with rack deadlifts, and had some good explanation why those were much better than the real deal.

That's not to say he was very strong.

But he couldn't hang with Ronnie Coleman on Ronnie's worst day. That's my opinion.

-Hedge

So true. Exercises at these massive weights do not build muscle. They just serve to sell "proprietary" training methods. 

[dseiler]

Trevor was brutally strong.

[Mars]

Weird no one really knew how he looked like without shirt.

[Hedgehog]

Trevor was brutally strong.

Epic Kamali-style spotting on the Smith-Machine.

-Hedge

[BroadStreetBruiser]

Weird no one really knew how he looked like without shirt.

[Mars]

Do you think he's still that strong?

[BroadStreetBruiser]

He's dead

[Stark]

Trevor was brutally strong.

Again Smith machine pussy come on now.

[Mars]

He's dead

Don't hate.

[BroadStreetBruiser]

I'm a man of god

[natural al]

http://www.musclemayhem.net/forums/showthread.php?t=39691&page=1&pp=20

this is the thread that's from, it really is one of the best I've read in along time, lots of great stuff on there, great interviews with Vic Richards, Demayo and Lee Priest.  Trevor talks alot about site injections, roids, diet, training.....even if you don't believe in his training system it's still a great read.

Again Smith machine pussy come on now.

what's wrong with a smith machine?

[The Squadfather]

No offence, but Smith seemed to do quite a bit of ego lifting as well.

Leg presses are excellent for ego lifting, since you can pile up tons of weight, and do minimal range of motion. Also use the hands.

I doubt you will find Smith ever doing deadlifts, since that is the roughest on the ego. Probably stuck with rack deadlifts, and had some good explanation why those were much better than the real deal.

That's not to say he was very strong.

But he couldn't hang with Ronnie Coleman on Ronnie's worst day. That's my opinion.

-Hedge

exactly, he was a Smith machine warrior.

[Mars]

http://www.youtube.com/watch?v=pp1AIYmn-rY

Metallica - whiskey in the jar.

[Hedgehog]

http://www.youtube.com/watch?v=pp1AIYmn-rY

Metallica - whiskey in the jar.

Post of the year?

-Hedge

[jason armstrong]

Weird no one really knew how he looked like without shirt.

he had squatfatter syndrome!
we don't know what he looks like either..wait for it yes we do
the tiny tit juiced to the tits eating potato chips HBK from ananbolic review....

fat fuck on 10 grams a week and still looked like shit