great build man, aweosme arms.
Thanks, bro.
I wanna enter the mr getbig thing for fun..
I can't beat guys like waddy, adonis and others, no way. But I'm gonna enter for fun and to see whether I can lean out. I gotta bring up my legs.. Didn't train them for a while because of knee and lowerback problems, but now I feel fine and I'm actually squatting again.
Last time I posted pics here I around 180 lbs and around the same bf and that was more than 2 years ago. Hedge and 240 commented so maybe they can see how much I've progressed.