Right well i feel im fairly strong and of quite good level of cardio fitness but have never been taught any kind of fighting.
Any recommendations for a self defence to take up? I have no intentions of becoming some mma cage fighter legend like every other guy at the moment.
What do you think would be the best all round?
Cheers.
can tell it was all children replying to a serious question....
"bujinkan budo taijutsu" AKA "ninjutsu"....the grandmaster is Hatsumi Sensei
this is not a sport, you do not compete in the bujinkan, you do not win medals/trophies in the bujinkan.
"budo is simply the study of the best ways to kill" - Hatsumi Sensei
its basically a science on how the human body moves