first day i walked into the gym i went ahead and benched 315. i was like, "yeah, that felt good. next?"
people told me i was a natural and would be the next mr olympia and shit, but i didn't want to do that. i was more after tone and general fitness for the mma. dana told me he didn't want me all muscle bound and tight when i stepped in the octagon with couture.
so i prefer light weights these days. you know, 5 sets of 25 with 405. nothing too heavy in case i get too bulky. don't want to get too big. i mean, how the fuck am i supposed to rip a man's heart out and show it to him all beating and shit if i've got 24" arms
![Huh ???](https://www.getbig.com/boards/Smileys/classic/huh.gif)
obviously, i'm not going to be able to get that big ass arm inside his chest cavity without leaving a big ol mess. so, yeah, i just keep my arms slender and toned at 20". that way i maintain the cat like quickness. wait, there, did you see that?
![Shocked :o](https://www.getbig.com/boards/Smileys/classic/shocked.gif)
exactly.
![Cool 8)](https://www.getbig.com/boards/Smileys/classic/cool.gif)
anyway, i've got to go do some stretching between some chairs for the adductors.