Fasting every other day is more like it

[Marty Champions]

and have your favorite foods every other day medium sugar high fat. cardio must be done everyday. your taste buds will be very sensitive

[G o a t b o y]

I would think that would cause you to lose significant muscle on your "fasting" days, no? 

[BroadStreetBruiser]

3 quarts of Heavy Cream mixed with Rheo Blairs PATENTED protein formula will prevent that Groat

[Marty Champions]

I would think that would cause you to lose significant muscle on your "fasting" days, no? 

you at a bodyweight of 200 after a day of fasting is still 200. the less you way the more proportionate your muscle is to your fat

[Marty Champions]

3 quarts of Heavy Cream mixed with Rheo Blairs PATENTED protein formula will prevent that Groat

im liking haagen dazs icecream since its 60% fat

[Marty Champions]

and have your favorite foods every other day medium sugar high fat. cardio must be done everyday. your taste buds will be very sensitive

actually i just discoverd something, the insulin sensation coupled with water is a nice filling effect on hunger


to get this effect without many calories while in a fast. just drink coffee with some sugar or splenda along with coco and some sort of creamer, fat free kind or anykind. it will taste perfect if fairly sweet and you wont need alot of calories, down a few big cups of this coffee and youll be bouncing around and losing fat

[figgs]

I'm on the watermelon seed/alpo diet and my metabolism is through the roof!! Daddy, you're a true inspiration! 

[Bluto]

fasting is for guys