Author Topic: THE INFAMOUS LEVRONE BEHIND NECK PRESS CLIP!!!!!!!! (Read 7103 times)

The Squadfather · « **on:** June 18, 2007, 04:44:39 PM »

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what do you think?

Bast000 · « **Reply #1 on:** June 18, 2007, 04:46:05 PM »

i think he was very strong.

Camel Jockey · « **Reply #2 on:** June 18, 2007, 04:46:41 PM »

Legit!

The Squadfather · « **Reply #3 on:** June 18, 2007, 04:48:06 PM »

Quote from: Bast000 on June 18, 2007, 04:46:05 PM

i think he was very strong.

exactly, he was a beast, what would you put that at in barbell weight?

Mr. Cortisol · « **Reply #4 on:** June 18, 2007, 04:49:15 PM »

strong dude.

Camel Jockey · « **Reply #5 on:** June 18, 2007, 04:50:24 PM »

Quote from: The Squadfather on June 18, 2007, 04:48:06 PM

exactly, he was a beast, what would you put that at in barbell weight?

A little more than 360 lbs.

Bast000 · « **Reply #6 on:** June 18, 2007, 04:50:48 PM »

Quote from: The Squadfather on June 18, 2007, 04:48:06 PM

exactly, he was a beast, what would you put that at in barbell weight?

Well that's what? 455lbs on the smith. So with Free he could have probably done 400 I would guess.

EL Mariachi · « **Reply #7 on:** June 18, 2007, 04:51:01 PM »

smith machine rules

The Squadfather · « **Reply #8 on:** June 18, 2007, 04:52:09 PM »

Quote from: Bast000 on June 18, 2007, 04:50:48 PM

Well that's what? 455lbs on the smith. So with Free he could have probably done 400 I would guess.

no, that was 4 plates per side on the Smith so 180 per side plus maybe 20 for the bar so 380, i'd give him 375 for the same reps with a free bar.

Bast000 · « **Reply #9 on:** June 18, 2007, 04:52:21 PM »

Quote from: Mr. Cortisol on June 18, 2007, 04:49:15 PM

strong dude.

for some reason after looking at that picture, it looks like sgt. d sucks dick for crack.

Camel Jockey · « **Reply #10 on:** June 18, 2007, 04:53:30 PM »

Quote from: Bast000 on June 18, 2007, 04:50:48 PM

Well that's what? 455lbs on the smith. So with Free he could have probably done 400 I would guess.

I think I saw 4 plates per side, which would equal 360 lbs. And the smith bar is about 10 lbs.

Bast000 · « **Reply #11 on:** June 18, 2007, 04:54:22 PM »

Quote from: The Squadfather on June 18, 2007, 04:52:09 PM

no, that was 4 plates per side on the Smith so 180 per side plus maybe 20 for the bar so 400, i'd give him 375 for the same reps with a free bar.

It looked like 5 plates. Are you sure?

marcus · « **Reply #12 on:** June 18, 2007, 04:54:29 PM »

Why do his triceps look so bloated? Just pumped or was is esiclene or w/e?

swoody · « **Reply #13 on:** June 18, 2007, 04:54:38 PM »

I'm guessing at LEAST 365... I've always found that the smith machine takes about 20-30 lbs off of regular barbell moves, so 360 is my guess... regular barbell bnp would be 405...

The Squadfather · « **Reply #14 on:** June 18, 2007, 04:55:03 PM »

Quote from: Bast000 on June 18, 2007, 04:52:21 PM

for some reason after looking at that picture, it looks like sgt. d sucks dick for crack.

hahahahqa, no he pays for the crack and sucks penis for fun but we better watch out because he claims to have deadlifted 700 pounds.

Mr. Cortisol · « **Reply #15 on:** June 18, 2007, 04:55:17 PM »

Quote from: Bast000 on June 18, 2007, 04:52:21 PM

for some reason after looking at that picture, it looks like sgt. d sucks dick for crack.

i've been here since 2000 when the place was way different. i've seen them come and go. This kid is 20 and yes, he's suffering from the disrespect and self-hatred that usually comes with being a closet homosexual.

The Squadfather · « **Reply #16 on:** June 18, 2007, 04:55:45 PM »

Quote from: Bast000 on June 18, 2007, 04:54:22 PM

It looked like 5 plates. Are you sure?

yeah it's only 4, still a shitload of weight for that movement.

NJ_Slinky · « **Reply #17 on:** June 18, 2007, 04:57:59 PM »

Don't misunderstand me, that's a very strong lift..... BUT..... he has a spotter helping him through the weak zone. I would give him 350 max with free weights and this is generous. It appears as though he's really putting his body/leverage into those smith presses.

delts - bowling

Camel Jockey · « **Reply #18 on:** June 18, 2007, 04:58:14 PM »

Quote from: The Squadfather on June 18, 2007, 04:55:03 PM

hahahahqa, no he pays for the crack and sucks penis for fun but we better watch out because he claims to have deadlifted 700 pounds.

instead of ECA, sgt. d uses crack for cutting! It's a stimulant after all..

pumpster · « **Reply #19 on:** June 18, 2007, 05:00:39 PM »

Natural presser.

YoungBlood · « **Reply #20 on:** June 18, 2007, 05:01:56 PM »

Quote from: The Squadfather on June 18, 2007, 04:52:09 PM

no, that was 4 plates per side on the Smith so 180 per side plus maybe 20 for the bar so 380, i'd give him 375 for the same reps with a free bar.

Bars on the Smith Machine are not counted for ANY weight. If he's using what looks to be 455, on a Smith it's "only" 410#. If it looks like 315, it's "only" 370#. Only the plates are counted as weight.

The Squadfather · « **Reply #21 on:** June 18, 2007, 05:04:30 PM »

Quote from: YoungBlood on June 18, 2007, 05:01:56 PM

Bars on the Smith Machine are not counted for ANY weight. If he's using what looks to be 455, on a Smith it's "only" 410#. If it looks like 315, it's "only" 370#. Only the plates are counted as weight.

still gets my respect, that's a fuckton of weight.

YoungBlood · « **Reply #22 on:** June 18, 2007, 05:10:56 PM »

Of course it gets my respect too, for the same reason.
Most people think you count the bar in a Smith Machine, or the sled on a Leg Press...you don't. That's all I was trying to clarify. Not dispel anything or say Kevin wasn't strong- he was.
Though, I would like to know why this is the "in"famous clip of Kevin. Why is it known for the wrong reasons?

SirTraps · « **Reply #23 on:** June 18, 2007, 05:24:52 PM »

Smith Machine locks your ROM into a single plane, at certain stages putting all the stress on small rotator cuff muscles, i stay the hell away from them. The natural arc of a bench or military press is much different than a straight line.

Id be more impressed if Levrone didnt shrink up to 155 pounds when he got off the juice

Camel Jockey · « **Reply #24 on:** June 18, 2007, 05:26:39 PM »

Quote from: SirTraps on June 18, 2007, 05:24:52 PM

Smith Machine locks your ROM into a single plane, at certain stages putting all the stress on small rotator cuff muscles, i stay the hell away from them. The natural arc of a bench or military press is much different than a straight line.

Id be more impressed if Levrone didnt shrink up to 155 pounds when he got off the juice

He's about 5'8-9" and was a solid 190 when off.. That's not bad considering her was very lean, around 8% bf and in his 40's.