I bet his daddy can throw down.
I think that if Ken Shamrock knew you guys were talkin about his daddy like this, he'd come put the hurtin down on every single one of ya!
typical irish alcoholic liar with a small dick
shamrock barely weighed over 200lbs
bench 605lbs, and squat 1000lbs what do you studs think?
BT: Awesome. Hey, my friend the president of www.criticalbench.com Mike Westerdal and I made a bet. He thinks that Ken Shamrock has benched a little over 500 (525) in his prime and I think his bench press max was in the late 400s (475) and that he just missed 500. Do you know what Ken's best bench was?Frank Shamrock: Well Ken was way up in the 400s during his prime. He never hit 500. I believe his best bench was 475.
Maybe bench 375 to 425 in his day. His armspan is only 66" so that helps. I doubt he could squat much over 550 if that.
i agree.shamrock was def. a strong fighter back in the day.he also had gyno in most of his fights.
hahahahahah, i suppose "dad" will say he was fuccking strippers left and right when he was 12 and had a billion dollar company by the time he was 18 as well.
Ken was once "Worlds most dangerous man" back in the Pancrase days according to Leon Dijk and Bas Rutten.They screamed out in pain as he applied his leglocks/heelhooks/anklelocks and whatnot back in the day.