Author Topic: Why such low weights when training with Milos??? (Read 25574 times)

Bluto · « **on:** July 05, 2007, 08:40:51 AM »

I'm pretty sure they would get far better result if they starting training more like Ronnie!

Discuss

Kwon · « **Reply #1 on:** July 05, 2007, 08:43:32 AM »

How come they all look like they want to throw up after a training session with Milos?

dizzleman06 · « **Reply #2 on:** July 05, 2007, 08:44:49 AM »

I would think that it would be hard to put on a bunch of muscle whilest training in the manner of Milos, but it would be good for refining a lot of bulky mass. I personally would enjoy the training and that is what it is all about to me.

Bluto · « **Reply #3 on:** July 05, 2007, 08:45:13 AM »

Bluto · « **Reply #4 on:** July 05, 2007, 08:45:49 AM »

Quote from: Kwon on July 05, 2007, 08:43:32 AM

How come they all look like they want to throw up after a training session with Milos?

because they're doing it wrong

monster waste of nutrition

garraeth · « **Reply #5 on:** July 05, 2007, 08:46:44 AM »

"It shrinks?"
-Elane

Bluto · « **Reply #6 on:** July 05, 2007, 08:47:13 AM »

garraeth · « **Reply #7 on:** July 05, 2007, 08:47:48 AM »

Quote from: Bluto on July 05, 2007, 08:47:13 AM

It's Oscar!

Bluto · « **Reply #8 on:** July 05, 2007, 08:48:23 AM »

Bluto · « **Reply #9 on:** July 05, 2007, 08:48:59 AM »

Bluto · « **Reply #10 on:** July 05, 2007, 08:52:00 AM »

Bluto · « **Reply #11 on:** July 05, 2007, 08:55:58 AM »

hardcore!

1 plate per side squat!

The Coach · « **Reply #12 on:** July 05, 2007, 08:57:09 AM »

It's bodybuilding not powerlifting!

Bluto · « **Reply #13 on:** July 05, 2007, 08:59:23 AM »

Quote from: The Coach on July 05, 2007, 08:57:09 AM

It's bodybuilding not powerlifting!

yes but squatting with 1 plate per side? why dont you bring out the pink dumbbells while you're at it and shout "it's bodybuilding not powerlifting!!!"

typical sissy talk!

garraeth · « **Reply #14 on:** July 05, 2007, 09:11:24 AM »

Quote from: Bluto on July 05, 2007, 08:59:23 AM

yes but squatting with 1 plate per side? why dont you bring out the pink dumbbells while you're at it and shout "it's bodybuilding not powerlifting!!!"

typical sissy talk!

You know, a simple search of the GetBig archives will reveal many, many threads asking this very same question -- with plenty of explination from Milos.

Hope this helps.

The Coach · « **Reply #15 on:** July 05, 2007, 09:12:41 AM »

Quote from: garraeth on July 05, 2007, 09:11:24 AM

You know, a simple search of the GetBig archives will reveal many, many threads asking this very same question -- with plenty of explination from Milos.

Hope this helps.

It's hard to convince someone who doesn't know any better!

musclecenter · « **Reply #16 on:** July 05, 2007, 09:16:28 AM »

I don't know that you guys want to be a bodybuilder or a powerlifter ?

bodybuilding is how you lift ? not how much you lift !

Bluto · « **Reply #17 on:** July 05, 2007, 09:18:24 AM »

Quote from: garraeth on July 05, 2007, 09:11:24 AM

You know, a simple search of the GetBig archives will reveal many, many threads asking this very same question -- with plenty of explination from Milos.

Hope this helps.

So whats your opinion? you're just a dummy doing what the coach says huh? how about having an opinion of your own?

I bet you would pay me to have you use the pink dumbbells for the workout, and yes I'll make you throw up at the end of the set with that too

Bluto · « **Reply #18 on:** July 05, 2007, 09:19:19 AM »

Quote from: The Coach on July 05, 2007, 09:12:41 AM

It's hard to convince someone who doesn't know any better!

and what is it YOU know? not much from what i can tell

how come 99 outta 100 bodybuilders NOT train the way milos trains if it's so great?

El Diablo Blanco · « **Reply #19 on:** July 05, 2007, 09:20:59 AM »

They're sprinting a marathon. lol

Bluto · « **Reply #20 on:** July 05, 2007, 09:21:44 AM »

Quote from: mon_of_steele on July 05, 2007, 09:20:59 AM

They're sprinting a marathon. lol

yes.

and the more tired they get = the better the result they think

Bluto · « **Reply #21 on:** July 05, 2007, 09:36:41 AM »

REMEMBER BLUTO, IT'S BODYBUILDING NOT POWERLIFTING!

garraeth · « **Reply #22 on:** July 05, 2007, 09:42:43 AM »

Quote from: Bluto on July 05, 2007, 09:19:19 AM

how come 99 outta 100 bodybuilders NOT train the way milos trains if it's so great?

I dunno man. Since apparently you know 100 bodybuilders personally, why don't you ask them?

garraeth · « **Reply #23 on:** July 05, 2007, 09:45:51 AM »

Quote from: Bluto on July 05, 2007, 09:18:24 AM

So whats your opinion? you're just a dummy doing what the coach says huh? how about having an opinion of your own?

I bet you would pay me to have you use the pink dumbbells for the workout, and yes I'll make you throw up at the end of the set with that too

I think it works. I've tried heavy -- remember I trained for strongman for about 4 years. Went to WSM '98 in Morocco as a stand-in. So, I think I have a bit of experience training low-volume, heavy compound weight movements.

This is much, much better for size.

And last week when I did the pink dumbell workout for shoulders, I pushed it so far that my eyes teared up...that was a first for me. But imo, my shoulders are getting jakked.

Bluto · « **Reply #24 on:** July 05, 2007, 09:46:13 AM »

Quote from: garraeth on July 05, 2007, 09:42:43 AM

I dunno man. Since apparently you know 100 bodybuilders personally, why don't you ask them?

since when did you need to know bodybuilders personally to know how they train? you think ronnie doesnt train anything like in his numerous videos? i bet you think he's really running around the gym with little or no rest and works with pink dumbbells huh?

he just doesnt wanna give away his secret.