Author Topic: Anybody else do this when cutting? Pig out once a week!  (Read 4846 times)

The_Leafy_Bug

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Re: Anybody else do this when cutting? Pig out once a week!
« Reply #50 on: July 15, 2007, 08:50:01 AM »
HOW IS UR CONDITION AND TRAINING GOING?

true adonis and 'the_leafy_bug' : THE NATURAL IDEALS.
Not bad actually. I hope i will have something to show you guys in the coming weeks.

gammahydroxy

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Re: Anybody else do this when cutting? Pig out once a week!
« Reply #51 on: July 15, 2007, 08:51:05 AM »
musclegurus.com

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Re: Anybody else do this when cutting? Pig out once a week!
« Reply #52 on: July 15, 2007, 08:56:50 AM »
Not bad actually. I hope i will have something to show you guys in the coming weeks.

cant wait to see.

keep us updated.

i have lost even more fat since we last spoke....
JAY "OLIVE OIL" CUTLER!

Earl1972

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Re: Anybody else do this when cutting? Pig out once a week!
« Reply #53 on: July 15, 2007, 12:14:10 PM »
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Earl1972

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Re: Anybody else do this when cutting? Pig out once a week!
« Reply #54 on: July 15, 2007, 12:15:08 PM »
this is a poor example of a carb up...With that much fat in the donuts and shit you'll be spilling over...A text book perfect carb up would involve about 70% carbs....Wheras yours is likely to be about 70% fat...

I never really considered it a "carb up"

I just pig out ;D

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Bluto

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Re: Anybody else do this when cutting? Pig out once a week!
« Reply #55 on: July 15, 2007, 12:16:29 PM »
youre cutting? what weight are you now
150?
Z

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Re: Anybody else do this when cutting? Pig out once a week!
« Reply #56 on: July 15, 2007, 12:23:53 PM »
I have a cheat meal every week duting pre contest dieting.Usually a pizza,kebab or fish and chips followed by apple crumble or ice cream.I feel it keeps my metabolism up and keeps me sane(ish).

Earl1972

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Re: Anybody else do this when cutting? Pig out once a week!
« Reply #57 on: July 15, 2007, 12:29:29 PM »
youre cutting? what weight are you now
150?

read the thread you fraud ::)

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Re: Anybody else do this when cutting? Pig out once a week!
« Reply #58 on: July 15, 2007, 12:39:43 PM »
I pig out every day and probably have clean fast food 5 days a week.

The secret isn't calorie restriction, it's busting your ass in the gym 5 times a week.

If you train hard enough, eat fairly clean but human and stay below too many total calories while getting enough protein and good carbs, and get your right sleep, you're fine.

Bluto

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Re: Anybody else do this when cutting? Pig out once a week!
« Reply #59 on: July 15, 2007, 12:41:25 PM »
I pig out every day and probably have clean fast food 5 days a week.

The secret isn't calorie restriction, it's busting your ass in the gym 5 times a week.

If you train hard enough, eat fairly clean but human and stay below too many total calories while getting enough protein and good carbs, and get your right sleep, you're fine.

you should make a thread complete with pics or video how you bust your ass in the gym 5 times a week

ill make it a sticky on the training board
Z

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Re: Anybody else do this when cutting? Pig out once a week!
« Reply #60 on: July 15, 2007, 12:49:15 PM »
you should make a thread complete with pics or video how you bust your ass in the gym 5 times a week

ill make it a sticky on the training board

It's hard to take pics in the gym.  No one really does it, even those folks who compete in BBing or PLing.  So for a regular douche like me to set up a video camera for some monster 185 pound incline BP would feel kinda weird.