Let's not be so hard on these "gurus"... it's easy to place a label on someone and dismiss what they have to say, but it's not always constructive.
For example:
A couple of years ago I was working out at a large gym and this just so happened to coincide with one of my dramatic weight losses... I went from 205 to 185 in about 6 weeks, but I'd also gained (regained) about ten pounds of muscle. Everyone started asking me all sorts of questions. No wonder, I went from the tubby little guy on the treadmill to the muscular little guy deadlifting four plates in about a month.
I know my stuff when it comes to nutrition, so I answered as many questions as I could... I even did a diet plan for a guy which lead to him winning the Natural Mr Ireland.
After this the steroid users began to approach me... Most of these guys didn't even know what they were taking: "The pink tablets" one guy answered, and some of them didn't understand that there was such a thing as a dose... they thought once you were "on" taking extra had no effect... one particular moron was regularly mainlining oil based injectables! Directly into his veins!
I don't know much about the chemical side of bodybuilding so I simply told them I couldn't help. After this a couple of them got together to ask me if I'd be their "Guru" for the upcoming untested contest season, they even offered to pay me for my time...
I declined... a week later a rumour was circulating throughout the gym that I was a steroid dealer who only advised my own clients, while in reality I'm a tubby little lifetime natural who likes to train and has read up on nutrition. I certainly didn't deserve to be blamed when the guy who won the Mr Ireland under my tutelage became a (cocaine) drug addict several years later... but that was blamed on me.
My point:
The stacks Milos purportedly recommends are a lot less extreme than the 4 gram a week madness a lot of (retired) pros have admitted to.... give the guy a break.
The Luke
