I would rather take a hit of caster oil anyday then eat one stem of broccoli.
Castor Oil is great, ...for your hair, ...but you have to get the good kind. Not the watery stuff sold here in North America, ...the thick, thick, slower than molasses kind you can only get in Jamaica. Amazing stuff!
If you regularly dump an entire bottle of that in your hair, comb it through, and let it soak in overnight,
you'll end up with the softest most luscious locks imaginable. It works best when you're sleeping alone tho
ps - I love broccoli, ...lightly steamed. I can sometimes even eat it raw. yummy.
pps - I had another stressful day dealing with bureaucratic government red tape,
...so I treated myself to 2 more cannoli's with chocolate chips. Lips smackin goodness.