with at least an 80degree angle on seated dumbell shoulder presses how many times can you guys press 85lb du,mbells full ROM to lockout and also to touch shoulders.Im aiming for a specific number though want to know what most here can do
All day! 85lb seated shoulder presses are an impressive weight for a natural female or a newbie. By the time you grow some hair on your chest you should be working with 100+ for 8-12.
All day! 85lb seated shoulder presses are an impressive weight for a natural female or a newbie. By the time you grow some hair on your chest you should be working with 100+ for 8-12.Hope this helps.Warm regards,N4J
well how many can you do...have you ne videos of yourselfI am aiming for 20 as the dumbells in my gym go from 85 straight to 105's
you are bragging about 85 for 20 That is really nothing to brag about. I believe I could do 20. I train a lot heavier though so i'm not sure.
hedge-im asking cos im wondering if i can bridge the gap and if its worthwhile.im hardly an attention whore. i rarely contribute thi sboard and am more of a lurker.also i said i am working up to it.
well 2.2 posts a day hardly rival squadfather
r u not gonna answer my question?
25's for 6.
Im calling bullshit.