I fucked up my lower back last friday during a set of squats.. It's the lower right corner of the back that's fucking me up. It's agitating me, messing up my mood, just fucking me up.
Of course I've taken some aspirin, and but the stuff works like for an hour and bam the pain comes right back. I took some valium and it seems fine, but I can't be doing that all the time..
Have any of you had these injuries? I've had back pain before, but I could deal with it. This time, it seems worse and is isolated to the lower right corner of my back. Never had any injury like this before..
How should I cope with this crap? See the doc? I dunno if it's serious, but I've never experienced anything like this.
When I had back pain prior, I started doing deadlifts.. I noticed doing deadlifts actually helped me and the pain eventually stopped.. This injury occured through squats. So should I take up the deadlift?(which I've avoided for 3 weeks) I wanna see the doc through.
Do chime in, my internet brothers.. Schools out due to Jewish holidays and I'm bored, agitated and in pain. The bitch is busy and I'm not even in the mood to watch porn or jerk off.