He ate 5lbs. of beef a day!
True or false? I say false. That's a hell of a lot of meat. red meat at that.
ill be kind again to this place and AGAIN tell you what it takes to get a phenominal ripped and big physiqe
it takes: food food food food good and bad ,,lying is the one who tell you he or she eat clean unless it is 6 weeks out
now eating like that will make anyone fat flab slob but this is where ephedrine come into the picture,,,ephedrine can easily be taken 4 tablets a day 1 tablet every 4 hours or so,,that will rip you up like there is no tomorrow in a matter of days if you train serious and eat good calories,,usually 2 tablets a day will do miricles in the shredded department to a bodybuilder,that eat good calories majority of the time,,but if you are extreme and eat whatever you will have to use more,, the use of ephedrine is very very common among bodybuilders for the reason it will rip you up while keeping you big if eating enough and hormonized,,
you will walk around at true 5-6% 200+lb while taking 2-4 tablets (depending on your size) of ephedrine daily 25mg each,,train right and eat enough in addition to hormonizing yourself
this is the big big secret friends,,ephedrine clenbuterol t3 with the hormones and ai/ae,,this is THE ONLY WAY TO GET SHREDDED AND STAY BIG
so the 5 lb of beef is all good but you better have those 4 tablets of ephedribe a day if you eat that 5lb beef inaddition to making sure that beef is lean beef and that you are on basic hormones even if it is 500mg test and 2 dbol tablets a day ,,thats all it takes to keep you big while ripping you to 5-6%,,cardio is not needed,,cardio is waist of time and muscle,,cardio is only good if you try to get that last 1-2% of stubbern fat off but if you know your body well you will never need to do cardio,,NEVER
