Question for MILOS!!

[The_Leafy_Bug]

Hey Milos, just thought i'd let you know i saw the nutritional portion of your secrets of the pros DVD and wanted to let you know i am going to follow your exact diet program for an ectomorph. 3500 calories seems like a little much. I basically calculated it for my bodyweight at my leanest which was about 150. If i don't see a noticable drop in bf and gain in weight by December i am holding you responsible for everything that went wrong  . I will be keeping a detailed journal. Also another problem that arose. In your video you say a pound of muscle mass requires 69 calories to maintain. The real figure is 6-7 calories. Can you elaborate on this?

[G o a t b o y]

Hey Milos, just thought i'd let you know i saw the nutritional portion of your secrets of the pros DVD and wanted to let you know i am going to follow your exact diet program for an ectomorph. 3500 calories seems like a little much. I basically calculated it for my bodyweight at my leanest which was about 150. If i don't see a noticable drop in bf and gain in weight by December i am holding you responsible for everything that went wrong  . I will be keeping a detailed journal. Also another problem that arose. In your video you say a pound of muscle mass requires 69 calories to maintain. The real figure is 6-7 calories. Can you elaborate on this?

Will you be taking Snake Oil^TM as well?

[The_Leafy_Bug]

Will you be taking Snake Oil^TM as well?

I already do but not Milos brand snake oil. I am open to try it though but it is too expensive.

[WOOO]

snake oil rules!!! 

[G o a t b o y]

I already do but not Milos brand snake oil. I am open to try it though but it is too expensive.

If it's not Milos Brand, it's not real Snake Oil^TM!  If you don't believe me, just ask Milos.

[Special Ed]

Hey Milos, just thought i'd let you know i saw the nutritional portion of your secrets of the pros DVD and wanted to let you know i am going to follow your exact diet program for an ectomorph. 3500 calories seems like a little much. I basically calculated it for my bodyweight at my leanest which was about 150. If i don't see a noticable drop in bf and gain in weight by December i am holding you responsible for everything that went wrong  . I will be keeping a detailed journal. Also another problem that arose. In your video you say a pound of muscle mass requires 69 calories to maintain. The real figure is 6-7 calories. Can you elaborate on this?

Leafy,

Milos rarely if ever responds to legitimate questions or compliments. He is, however, guaranteed to respond to an insult. Perhaps re-wording your question to something like, "Milos, what kind of moron are you to suggest that 3500 calories for a 150 lb guy is a good idea?"

[Fatpanda]

bwahahahahahahaha @ special ed - so true.

@leafy, try lifting weights and eating less.

[shiftedShapes]

Leafy,

Milos rarely if ever responds to legitimate questions or compliments. He is, however, guaranteed to respond to an insult. Perhaps re-wording your question to something like, "Milos, what kind of moron are you to suggest that 3500 calories for a 150 lb guy is a good idea?"

Milos doesn't have the guts to prove ED wrong.  He is a fraud just like Chad Nicholas with the plasma expanders



leafy maybe now he'll answer your question

[SirTraps]

how do you know Milos didnt mean 6-7 calories or 6.7 calories ?

       And Ed, maybe Milos doesnt like Schmoes 

[Van_Bilderass]

how do you know Milos didnt mean 6-7 calories or 6.7 calories ?

It's obvious he meant 69 calories if you listen to this:
http://www.dailymotion.com/related/4706200/video/x2svxu_milos-sarcevs-seminar-pt5_extreme

The drop in metabolic rate he talks about is BS. Even in extreme starvation over months and months metabolism never drops even close to that much. He gives the example of a lady with a daily cal requirement of 500 calories. Absolutely ridiculous.

fyi, I posted that table in the first place so I'm interested in Milos' answer to this.

[The_Leafy_Bug]

Leafy,

Milos rarely if ever responds to legitimate questions or compliments. He is, however, guaranteed to respond to an insult. Perhaps re-wording your question to something like, "Milos, what kind of moron are you to suggest that 3500 calories for a 150 lb guy is a good idea?"

Ive private messaged him legitimate questions before and have had him answer them but i understand where you are coming from hahaha.

[The_Leafy_Bug]

how do you know Milos didnt mean 6-7 calories or 6.7 calories ?

       And Ed, maybe Milos doesnt like Schmoes 

Yeah ok "sir traps". Don't think bust a blood vessel from the intense thought required to type your next post. Im sure it will be clever and witty just as that one was. Tee hee.... he called me a schmoe how original.

[chaos]

Yeah ok "sir traps". Don't think bust a blood vessel from the intense thought required to type your next post. Im sure it will be clever and witty just as that one was. Tee hee.... he called me a schmoe how original.

reading his post........it appears he is calling Ed a schmoe, you actually look like you are in shape, Ed on the other hand......

[sgt. d]

reading his post........it appears he is calling Ed a schmoe, you actually look like you are in shape, Ed on the other hand......

Why are you bashing Special Ed?

[The_Leafy_Bug]

reading his post........it appears he is calling Ed a schmoe, you actually look like you are in shape, Ed on the other hand......

No way to tell without a quote.

[chaos]

Why are you bashing Special Ed?

how is that bashing, Sean?

[Old-Skool]

Didnt you have conjestive heart failure trying to inject oil in your tris when you went IV instead of IM...?

[The_Leafy_Bug]

Didnt you have conjestive heart failure trying to inject oil in your tris when you went IV instead of IM...?

Again.... we do not know who you are referiing to unless you quote.

[The_Leafy_Bug]

bump 

[sgt. d]

how is that bashing, Sgt. D?

You are suggesting that special ed is not in shape. From his recent picture it seems like he lost a great deal of weight. You on the other hand......well........uh .....

[The True Adonis]

I`ve exposed Milos in the past for being nothing but a huckstering charlatan, moonlighting as a pseudo nutritionist as well as a bogus "medical" doctor.

The reality is that he fails at all of the above.  The truth is, he promotes excessive drug usage,peddles junk to the ignorant and the moronic, alongside promoting methods steeped in falsity, totally juxtaposed to true Science.  The poor sods he panders to are looking for guidance because they are clueless to use reason and science for themselves.

Milos is a Chaucerian fraud.

[Stavios]

I`ve exposed Milos in the past for being nothing but a huckstering charlatan, moonlighting as a pseudo nutritionist as well as a bogus "medical" doctor.

The reality is that he fails at all of the above.  The truth is, he promotes excessive drug usage,peddles junk to the ignorant and the moronic, alongside promoting methods steeped in falsity, totally juxtaposed to true Science.  The poor sods he panders to are looking for guidance because they are clueless to use reason and science for themselves.

Milos is a Chaucerian fraud.

I see that you still love using big words to make you look intelligent 

[tommywishbone]

I`ve exposed Milos in the past for being nothing but a huckstering charlatan, moonlighting as a pseudo nutritionist as well as a bogus "medical" doctor.

The reality is that he fails at all of the above.  The truth is, he promotes excessive drug usage,peddles junk to the ignorant and the moronic, alongside promoting methods steeped in falsity, totally juxtaposed to true Science.  The poor sods he panders to are looking for guidance because they are clueless to use reason and science for themselves.

Milos is a Chaucerian fraud.

  He claims to have written The Canterbury Tales? Me confused.

[haider]

I see that you still love using big words to make you look intelligent 

There's nothing in his post that can't be said using informal language, what a douchebag 

[garraeth]

I see that you still love using big words to make you look intelligent 

It took him six hours to write that with three "friends", two dictionaries (including the online one at Dictionary.com), an almanac, four thesauri, and an English TA from his local JC.