his english is not that good really. out of the europeans that dont have english as main language nordic people (sweden/norway/denmark) can speak english the best.German and french people usually suck at english.
Dennis Wolf is half RussianAnd originally from former " Россия"So his "английский язык" not good enough (but still better than mine)
very short rep range on the front presses...why does he do that?
Well, he is actually from Russia. He can communicate, which is not bad...I was noticing a HGH gut I think, catch that too?
how can you not catch it..his stomach is bloated as hell.ps. its not a gh gut
Food?
are you serious??
No I'm not serious and I maintain that it IS a GH gut...
his gut is caused by massive doses of insulin he uses daily
its abuse of igf and insulin,,growth at 15units a day will not do you what 100-200mcg a day of igf will,,200mcg of igf a day = 30 units growth a day taken as straight igf! that grows everything and that creates kamalis and branches to a lesser degree since branch has better genetic response to begin withbut you get the idea behind it all,,slin and igf = big guts,,all the rest = smaller guts or no gutsbranch of 2000 was still on everything in the aas department fully loaded,, but the use of slin gh and igf and diff oils was at alower level.. it has nothing to do with training or food by the way
Huh, what video are you looking at? That waist is about 30" on a 6'1 270 lb guy. Plus it looks that small after he probably ate a nice size meal preworkout. I think when he reaches his maximum weight it will be barely 33" which is still very small.
Locking out at the top is mainly triceps, by not doing this you will keep tension on the delts.
