Author Topic: zack khan aka carlos  (Read 13387 times)

slaveboy1980

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zack khan aka carlos
« on: October 03, 2007, 02:25:22 PM »

The Squadfather

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Re: zack khan aka carlos
« Reply #1 on: October 03, 2007, 02:28:33 PM »
http://manifestmuscle.com/Carlos.asp



 ;D
hahahahha, don't tell me that beast is doing Gay4Pay now too. ::)

slaveboy1980

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Re: zack khan aka carlos
« Reply #2 on: October 03, 2007, 02:29:11 PM »

slaveboy1980

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Re: zack khan aka carlos
« Reply #3 on: October 03, 2007, 02:30:41 PM »
hahahahha, don't tell me that beast is doing Gay4Pay now too. ::)
yep he his  ;D


zack khan aka "carlos"  = HOMO4pay

link found via http://www.musclememory.com/show.php?a=Khan,+Zack

slaveboy1980

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Re: zack khan aka carlos
« Reply #4 on: October 03, 2007, 02:51:04 PM »
Željko Ražnatović=arkan

Andre Nickatina

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Re: zack khan aka carlos
« Reply #5 on: October 03, 2007, 02:53:18 PM »
God damn dickbandits.

slaveboy1980

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Re: zack khan aka carlos
« Reply #6 on: October 03, 2007, 02:56:26 PM »

columbusdude82

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Re: zack khan aka carlos
« Reply #7 on: October 03, 2007, 03:09:18 PM »
Isn't he the guy with the always constipated look whose pics arvilla posted a while ago?

slaveboy1980

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Re: zack khan aka carlos
« Reply #8 on: October 03, 2007, 03:09:59 PM »

slaveboy1980

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columbusdude82

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Re: zack khan aka carlos
« Reply #10 on: October 03, 2007, 03:17:28 PM »
The "faceparty" link says he is "straight" but he does "g4p"?

How bad would a guy need the money...

columbusdude82

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Re: zack khan aka carlos
« Reply #11 on: October 03, 2007, 03:20:20 PM »
In his own words...

Quote

am 6ft tall goodlooking hunk. if u wanna chat with me my msn is zkhan1777@hotmail.com females only..

Oh jeeezz...

slaveboy1980

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Re: zack khan aka carlos
« Reply #12 on: October 03, 2007, 03:22:46 PM »










slaveboy1980

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Re: zack khan aka carlos
« Reply #13 on: October 03, 2007, 03:24:49 PM »



slaveboy1980

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Re: zack khan aka carlos
« Reply #14 on: October 03, 2007, 03:26:21 PM »
ZACK KHAN'S
SHOULDER ROUTINE

EXERCISE                      SETS  REPS

Barbell overhead presses       3     10

Dumbbell side lateral raises   3     10

Cable rear lateral raises      2     12

NOTES: Zack Khan has finished second in the heavyweight class of the
British Championships three times (2001, 2005, 2006). The 6', 255-pound
Persian-born Englishman works shoulders once per week before triceps.
Previously trained by Dorian Yates, high-intensity adherent Khan
thoroughly warms up his shoulders and triceps with two light circuits of
side, front and rear laterals and pushdowns. Before each exercise in
this routine, he also does a 15-rep warm-up with a very light weight. To
eliminate momentum during side laterals, he lowers the weights to the
sides of his thighs but does not let them touch his body.

from flex magazine

columbusdude82

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Re: zack khan aka carlos
« Reply #15 on: October 03, 2007, 03:27:23 PM »
HAHAHAHAHAAA that intense constipated look always cracks me up :)

The Squadfather

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Re: zack khan aka carlos
« Reply #16 on: October 03, 2007, 03:31:13 PM »
gay or not he is one huge mofo.

affy

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Re: zack khan aka carlos
« Reply #17 on: October 03, 2007, 03:43:03 PM »
i remember the loaf pincher

dude reminds me of dillet

affy

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The Squadfather

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Re: zack khan aka carlos
« Reply #19 on: October 03, 2007, 03:47:50 PM »
hahhaa brutal pics on the myspace

looks like he got into a fight with his lawnmower and it won



maybe "zach khan" doesn't care about being handsome and photogenic.

Master Blaster

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Re: zack khan aka carlos
« Reply #20 on: October 03, 2007, 03:48:08 PM »
hahahahah BRUTAL "Spider Web" hairstyle in that back shot.

slaveboy1980

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Re: zack khan aka carlos
« Reply #21 on: October 03, 2007, 03:54:24 PM »
gay or not he is one huge mofo.

no doubt about it. massive.

slaveboy1980

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Re: zack khan aka carlos
« Reply #22 on: October 03, 2007, 03:55:18 PM »
Best Lifts: Squat 620 lbs for 5 reps
Bench press 520 lbs for 4 reps
Dead lift 700 lbs for 4 reps
 Dumbbell shoulder press 140 lb dumbbells for 8 reps

affy

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Re: zack khan aka carlos
« Reply #23 on: October 03, 2007, 03:57:17 PM »
Best Lifts: Squat 620 lbs for 5 reps
Bench press 520 lbs for 4 reps
Dead lift 700 lbs for 4 reps
 Dumbbell shoulder press 140 lb dumbbells for 8 reps
those look a bit inflated...but nothing to drastic

The Squadfather

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Re: zack khan aka carlos
« Reply #24 on: October 03, 2007, 03:57:25 PM »
Best Lifts: Squat 620 lbs for 5 reps
Bench press 520 lbs for 4 reps
Dead lift 700 lbs for 4 reps
 Dumbbell shoulder press 140 lb dumbbells for 8 reps
very believable, at least he didn't claim anything crazy like Trey Brewers bullshit lifts.