Do you believe this supplement program?

[Palpatine Q]

Not to be Captain Obvious,  But I think Trey is leaving a few "supplements"  off that list

"shitstained toilet and an empty wallet"  quoted for truth.

[The Squadfather]

Not to be Captain Obvious,  But I think Trey is leaving a few "supplements"  off that list

"shitstained toilet and an empty wallet"  quoted for truth.

hahahahahaa, 3 sets of flat bench, 3 sets of inclines, 3 sets of flyes and then 65 gallons of supplements to "repair the muscle".

[Steve387]

hahahahaha, some of these clowns make me laugh, they act like they need 600 grams of protein, 10 meals a day and 10 grand a month in supplememnts to recover from their absolutely brutal 11 set chest workouts.

I dont know why some bother to spend all that money, what use are all those if you still bench 130lb and deadlift 200

[columbusdude82]

HAHAHAHAAAA he probably has a plumber on call 24/7 with that diet and supplement list!!!!

[The Squadfather]

I dont know why some bother to spend all that money, what use are all those if you still bench 130lb and deadlift 200

hahahahhaa, exactly, a fuccking peanut butter and jelly sandwich would be sufficient to "repair" that, hahahha, i knew a big Samoan dude who could bench 5 plates perside for 4 reps and he ate 3 meals a day one of which consisted of a big bowl of cereal and a big glass of chocolate milk for breakfast and this guy was 6'1" and 275 pounds.

[Monster81]

hahahahaha, some of these clowns make me laugh, they act like they need 600 grams of protein, 10 meals a day and 10 grand a month in supplememnts to recover from their absolutely brutal 11 set chest workouts.

yeah buddy,,thats how muscletech laydown with their pockets swolen

[affy]

What about this one? All EAS and quaker oats
Meal 1: Whey/dry oats mixed in water
Meal 2: Whey/dry oats mixed in water
Meal 3: Whey/dry oats mixed in water
Meal 4: Whey/dry oats mixed in water
work out
Meal 5: Whey/ Gatorade mix in water
Meal 6: Whey/dry oats mixed in water

i actually knew this ukranian dude who used to do something like that and he was a fucking tank

except he would eat eggs in the morning and a tub of cottage cheese before he went to bed

but everything else was whey+ground oats in water

[affy]

WTF i just read his diet

"20-25 egg whites 2 yolks.
4 cups of organic oatmeal with cinnamon
Handful of almonds"

hahhahahhaa that would take me a couple hours to eat without trying to throw up

4 cups of oatmeal? WHAT..THE..FUCK

[The Squadfather]

WTF i just read his diet

"20-25 egg whites 2 yolks.
4 cups of organic oatmeal with cinnamon
Handful of almonds"

hahhahahhaa that would take me a couple hours to eat without trying to throw up

4 cups of oatmeal? WHAT..THE..FUCK

fairy tales, lying his ass off.

[The_Leafy_Bug]

i actually knew this ukranian dude who used to do something like that and he was a fucking tank

except he would eat eggs in the morning and a tub of cottage cheese before he went to bed

but everything else was whey+ground oats in water

It works man... although i don't know if whey would be best since its digested in 20 mins and in the blood stream. Like i said my friend used to do that with tuna instead of whey. He would swallow the tuna whole and and down it with oats and water. Apparently it works because alot of the people he has gotten to do it get big pretty fast.

[Steve387]

Yeah, but what makes this especially disastrous is that BSN supplements are extremely expensive, they also have extensive advertisements usually on TV, Flex Magazine and countless others.

To be using 5 or 6 products from one range, 2 scoops of this and 3 scoops of that, the guy must be wasting a ton of money!

[columbusdude82]

Yeah, but what makes this especially disastrous is that BSN supplements are extremely expensive, they also have extensive advertisements usually on TV, Flex Magazine and countless others.

To be using 5 or 6 products from one range, 2 scoops of this and 3 scoops of that, the guy must be wasting a ton of money!

UMMM.. I'm pretty sure he gets it for free, and is actually paid to advertise these products...

[Steve387]

I hope so, i couldnt imagine ANYONE paying for all that!! 

[temper35]

fairy tales, lying his ass off.

Definitely.  I am eating around 3000 calories a day and I blow up the bathroom like fucking Hiroshima.  I cannot imagine eating that much fucking food, crazy.