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Author Topic: do you train if you re sick?  (Read 1065 times)

EL Mariachi

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do you train if you re sick?
« on: November 10, 2007, 08:29:07 PM »
discuss
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The Squadfather

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Re: do you train if you re sick?
« Reply #1 on: November 10, 2007, 08:29:57 PM »
"you re"?
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EL Mariachi

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Re: do you train if you re sick?
« Reply #2 on: November 10, 2007, 08:32:42 PM »
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The Squadfather

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Re: do you train if you re sick?
« Reply #3 on: November 10, 2007, 08:36:42 PM »
Quote from: EL Mariachi on November 10, 2007, 08:32:42 PM
how much do you earn squad?
how ever many dicks your mom feels like succking in a day at 5 dollars a pop.
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EL Mariachi

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Re: do you train if you re sick?
« Reply #4 on: November 10, 2007, 08:48:56 PM »
Quote from: The Squadfather on November 10, 2007, 08:36:42 PM
how ever many dicks your mom feels like succking in a day at 5 dollars a pop.

lets try to stay on-topic
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KillerMonk

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Re: do you train if you re sick?
« Reply #5 on: November 10, 2007, 09:01:14 PM »
A simple Cold yes a full on Flu yes i have changed my routine lately that would make it impossible to train sick but when training HIT i could get through it with only 6 sets per day.
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Arnold For President 2012.2016

EL Mariachi

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Re: do you train if you re sick?
« Reply #6 on: November 10, 2007, 09:03:58 PM »
Quote from: KillerMonk on November 10, 2007, 09:01:14 PM
A simple Cold yes a full on Flu yes i have changed my routine lately that would make it impossible to train sick but when training HIT i could get through it with only 6 sets per day.

so basically you keep training no matter how bad the flu is.
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KillerMonk

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Re: do you train if you re sick?
« Reply #7 on: November 10, 2007, 09:08:27 PM »
Quote from: EL Mariachi on November 10, 2007, 09:03:58 PM
so basically you keep training no matter how bad the flu is.
Only on HIT i would do only 6 sets per day but started training to 50 to 60 set per workout where it would be impossible when i get sick.
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Arnold For President 2012.2016

webcake

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Re: do you train if you re sick?
« Reply #8 on: November 10, 2007, 09:08:38 PM »
If its not too bad then yes, but if you feel like shit, then no. Taking a couple of days off ain't gonna hurt you.
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LatsMcGee

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Re: do you train if you re sick?
« Reply #9 on: November 10, 2007, 09:43:48 PM »
Never.  What's the point of fighting through a half assed workout.
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Monster81

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Re: do you train if you re sick?
« Reply #10 on: November 10, 2007, 09:50:29 PM »
no way , that will make it even harder to recuperate form the cold or flue itself ,,i stay off the gym till im fully recovered
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Rami

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Re: do you train if you re sick?
« Reply #11 on: November 10, 2007, 10:16:04 PM »
Do cardio (running or riding bike) each and every day of the year, without fail, and after a long enough period of time and you WILL cease to get sick. But you got to want it or you will not be able to do day in and day out endlessly. Works for me.

And When I say cardio I don't mean walking on the tread mill for 30 minutes.  ::)
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