How many Reps did Nasser do with 225 at the muscletech Bench press challenge? I believe it was only like 14 or 15...
what people don't know is that HUGE Nasser was using his incredible mental powers to make the bar heavier. While the other doofuses were merely benching 225, HUGE Nasser was demonstrating mind over matter, turning a 225 lbs. of iron into something more in the vicinity of 450.
Dorian was among the very strongest. His poundages with the form he used was simply unbelievable. Nasser's form was crap by comparison. If you want proof just watch his joke 2" barbell rows on BFTO 96. Ronnie was stronger if you want to go by absolute poundages moved with form sacrificed. But Dorian was bench pressing over 500lbs in 1992 as well as 215lb dumbell rows for 12 easy reps. Those are 150s for those of you who can't see
Nassers 200lbs dumbell shoulderpresses are hard to believe.In his "(Huge) Nasser on the Way (to the toilet) III" vid he can't barely press the 140's.A 60lbs difference - Nas is def. the strongest exaggerator of all time
That was right after 15 sets of chest--you can't compare your shoulder press strength after a chest workout! Plus he said he was a bit stronger during the Flex photoshoot than during the Part 3 video.
Dorian was a strong mofo but he was NOT benching 500 lbs for 12 reps ever!!! In his video he does I think 425 x 6 on incline--a respectable amount...but not near what he would have to incline to show that he could flat bench 500 for reps!
Ok, but struggling like that made his statement look silly.Nonetheless Nas is a great bodybuilder.
dorian used perfect form yet injured himself
IF YOU WATCHED HIS VIDEOS YOU WOULD SEE IS FORM IS NEAR PERFECT ON EVERYTHING. comparing his form to ronnies or MOST pros is like comparing apples to oranges. his form had nothing to do with his injuries..his training style did.
pound for pound jonnie jackson, he can lift some crazy amounts of weight. and he's 50 pounds lighter than ronnie and nasser
no haider the topic is asking a question " is nasser the stronget sbodybuilder of all time" and my answer is NO jonnie jackson is!!!
Some examples of his lifts:200 lb dumbell shoulder press for 1 and a half reps. By the way NO ONE has ever done this before besides Huge Nasser.495 lb incline barbell press for reps (picture in Flex)Deadlifts up to 735 lbs255 lb EZ curl bar curls for 6 reps (Nasser part 3 video)160 lb dumbell press for 12 reps (Nasser part 3 video)200 lb dumbell pullovers for 4 repsetc.