(From page 14) 9 weeksout(Back pose also)..too flat and i am gonna eat more..

[kyomu]

Not trying to be a dick of course, but what the hell would possess a "man" to post pics of himself in his briefs and socks on the internet

Tell same thing to every BBers who put weekout pics on Internet.

[PANDAEMONIUM]

Tell same thing to every BBers who put weekout pics on Internet.

I do.

[kyomu]

I do, dipshit.

Then why you are in BBing Board? Biggest mystery.
And you had not better call me a dipshit. I HAVENT NEVER OFFENDED YOU SINCE NOW.

[PANDAEMONIUM]

Then why you are in BBing Board? Biggest mystery.
And you had not better call me a dipshit. I HAVENT NEVER OFFENDED YOU SINCE NOW.

Whoa there tiger!!!!  First of all, I never wrote "dipshit"--you added that to my post as an excuse to start a tiff with me.  All I did was ask you a simple question and you start attacking me out of nowhere.  Let's be civil here.  That's all I'm saying.

[saucetradomous]

Posing Tip *  Lose the socks and stand infront of an open fridge with the lights off

[sgt. d]

Whoa there tiger!!!!  First of all, I never wrote "dipshit"--you added that to my post as an excuse to start a tiff with me.  All I did was ask you a simple question and you start attacking me out of nowhere.  Let's be civil here.  That's all I'm saying.

kyomu doesnt deserve to be treated this way. he is a nice guy

[whateva]

Kyomu ,very good build ,but  after a month of diet , looks  like you are shrinking  but your body fat still the same. can you explain that ?
                                                                     PS:don't take it personal

[The Master]

Kyomu ,very good build ,but  after a month of diet , looks  like you are shrinking  but your body fat still the same. can you explain that ?
                                                                     PS:don't take it personal

Debussey thinks this dude have miscalculated his dieting time. He might not become real shredded in time.

[whateva]

Debussey thinks this dude have miscalculated his dieting time. He might not become real shredded in time.

I agree

[Neptuno]

Three answers


1. Your body is progessing well, congratulations. I´ve seen gains in each pic you posted.

2. Don´t waste time for nonsense sentences from you know who

3. Can I know the name or your trainer, maybe I know him.

See you in Huelva, in May 

[Man of Steel]

OK For the stupid people who cant read "From page 9".
I post my pic of today AGAIN

Yes, you're absolutely obese.....a huge fatass.  

[War-Horse]

Good build kyomu.    Dont lose weight to fast cuz the muscles will be too soft.

Make sure to have a treat meal once a week......keep you fuller.

[m8]

I never wrote "dipshit"--you added that to my post as an excuse to start a tiff with me.

Monster use of the edit button, you're a true keyboard warrior 

[PANDAEMONIUM]

kyomu doesnt deserve to be treated this way. he is a nice guy

Treated what way   He's the one who started shit with me.  I was simply trying to defuse the situation.  I like peace, not war.

[kyomu]

Treated what way   He's the one who started shit with me.  I was simply trying to defuse the situation.  I like peace, not war.

Never, I accept anyones opinion. If I hurt you, i am sorry.

[kyomu]

Kyomu ,very good build ,but  after a month of diet , looks  like you are shrinking  but your body fat still the same. can you explain that ?
                                                                     PS:don't take it personal

Mmmmmm....good comment... do you think so?
OK I post before and after. Then give me your opinion.

About 3kg loss. I think its going well and my trainer think the same.
I need many opinions.

[gordiano]

Not trying to be a dick of course, but what the hell would possess a "man" to post pics of himself in his briefs and socks on the internet

Maybe he's looking to make new "friends".....

[kyomu]

Three answers


1. Your body is progessing well, congratulations. I´ve seen gains in each pic you posted.

2. Don´t waste time for nonsense sentences from you know who

3. Can I know the name or your trainer, maybe I know him.

See you in Huelva, in May 

Thank you very very much as usual.
Still I dont have any trainer. But I ask advise from JOSE ESMID QUIÑONES(You told me you know him).
Maybe i am going to see him each saturday. Next month maybe i am going to see Paco too if i can.
I hope that i am that good to be in HUELVA.......

[avesher]

OK For the stupid people who cant read "From page 9".
I post my pic of today AGAIN

calling people stupid, wow what a hero you are.  midget gook, back to the rice patties charlie

[Red Hook]

Kyomu, you look great..keep up the hard work

but I also expected a faster drop in bodyfat percentage..considering the 2x cardio..you also have a high daily carb intake

I am no expert and perhaps the slow drop is part of your master plan, either way keep up the hard work. Crazy legs 

[kyomu]

Debussey thinks this dude have miscalculated his dieting time. He might not become real shredded in time.

Honesty, I agree with you, maybe i cant be REAL SHREDDED this time due to long time rest(Since1995).
And If i can be the condition of 1995,6, I am happy. There is another contest in this Autumn and maybe i can be in good condition that one.
But needless to say,I try to do well as much as possible this time also(26 of April).

[kyomu]

Kyomu, you look great..keep up the hard work

but I also expected a faster drop in bodyfat percentage..considering the 2x cardio..you also have a high daily carb intake

I am no expert and perhaps the slow drop is part of your master plan, either way keep up the hard work. Crazy legs 

Yes. This is very difficult choice and I can go faster. But.....Dont forget.. I am a natural BBer. You cant compare with juicers way.
If I do same thing, I am gonna be way smaller and softer.. Try to dial in the contest with natural state is very difficult.
So maybe you are correct or wrong. I really dont know.
Just I calculate that i try to be 83kg in this month and 80kg in next month and try to be in the contest with 79kg in April 26.
Thats the plan.

[Red Hook]

before



now



I see changes..and lines creeping in, keep up the hard work..how does your wife handle your gym schedule and dieting? she must hate it all 

I wish that I had your dedication to diet that long..

[Neptuno]

Jose Esmid Quiñones is a big, big spanish superheavyweight competitor. he maybe doesn´t know me, or only in championships or magazines.
I believe he can get from you , a ripped to the bone look.

[Bear]

Mmmmmm....good comment... do you think so?
OK I post before and after. Then give me your opinion.

About 3kg loss. I think its going well and my trainer think the same.
I need many opinions.

You're clearly tightening up, don't listen to the people with no eyes.