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Author Topic: your better off using lard and butter than you are using olive oil  (Read 1511 times)

candidizzle

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your better off using lard and butter than you are using olive oil
« on: March 22, 2008, 10:44:45 AM »
if you are frying your foods in them!

accroding to udo urasmus, the worlds leading expert on fats, the better a fat is for you, the worse it becomes for you when you heat it. so if your going to use fats to cook your food in, use saturated fats  like butter. it will produce less toxicity and be better for you than if you were to cook with  healthy oils like olive oil and efa's.
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The Squadfather

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Re: your better off using lard and butter than you are using olive oil
« Reply #1 on: March 22, 2008, 12:41:13 PM »
better yet use Pam. :D
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candidizzle

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Re: your better off using lard and butter than you are using olive oil
« Reply #2 on: March 22, 2008, 01:06:00 PM »
shut-up hater, some people actually care about what they put in their bodies, and how it effects their physique.

your post about cheesburgers, fries, and oreo milk shake being a great weight gainer just proves the fact that you dont know shit about nutrition.
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The Squadfather

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Re: your better off using lard and butter than you are using olive oil
« Reply #3 on: March 22, 2008, 01:07:26 PM »
Quote from: candidizzle on March 22, 2008, 01:06:00 PM
shut-up hater, some people actually care about what they put in their bodies, and how it effects their physique.

your post about cheesburgers, fries, and oreo milk shake being a great weight gainer just proves the fact that you dont know shit about nutrition.
hahahahhaha, BANGGGGGGG ;D
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Necrosis

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Re: your better off using lard and butter than you are using olive oil
« Reply #4 on: March 22, 2008, 01:14:09 PM »
Quote from: candidizzle on March 22, 2008, 10:44:45 AM
if you are frying your foods in them!

accroding to udo urasmus, the worlds leading expert on fats, the better a fat is for you, the worse it becomes for you when you heat it. so if your going to use fats to cook your food in, use saturated fats  like butter. it will produce less toxicity and be better for you than if you were to cook with  healthy oils like olive oil and efa's.

coconut oil has low mutagenicity, and udo is not he worlds leading expert in anything.
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peroni

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Re: your better off using lard and butter than you are using olive oil
« Reply #5 on: March 22, 2008, 06:17:33 PM »
Quote from: candidizzle on March 22, 2008, 01:06:00 PM
shut-up hater, some people actually care about what they put in their bodies, and how it effects their physique.

your post about cheesburgers, fries, and oreo milk shake being a great weight gainer just proves the fact that you dont know shit about nutrition.

While you've shown in my thread about the large woman looking to lose exactly what you know.
I'll sum it up your expertise below...























Did you somehow miss it? It's directly above.
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Deicide

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Re: your better off using lard and butter than you are using olive oil
« Reply #6 on: March 23, 2008, 07:29:33 PM »
Quote from: usmokepole on March 22, 2008, 01:14:09 PM
coconut oil has low mutagenicity, and udo is not he worlds leading expert in anything.

Coconut oil is a saturated fat.
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Necrosis

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Re: your better off using lard and butter than you are using olive oil
« Reply #7 on: March 23, 2008, 08:25:23 PM »
Quote from: Deicide on March 23, 2008, 07:29:33 PM
Coconut oil is a saturated fat.

ya its mostly lauric acid with numerous health benefits, specifically its a medium chain triglyceride that doesnt digest similar to other fats. It goes straight through the liver and aids in fat loss and immune function.

it contain caprylic acid which is anti-fungal or generally anti-microbial.

It is VERY healthy stuff. I would do all my cooking with it as it has low mutagenicity as i stated unlike olive oil. Olive oil is not really good for cooking with but is certainly good to eat.
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coltrane

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Re: your better off using lard and butter than you are using olive oil
« Reply #8 on: March 25, 2008, 12:39:46 PM »
PLEASE DISREGARD THIS THREAD AND CONTINUE TO USE OLIVE OIL.   




<<end of thread>>
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candidizzle

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Re: your better off using lard and butter than you are using olive oil
« Reply #9 on: March 25, 2008, 01:14:45 PM »
Quote from: coltrane on March 25, 2008, 12:39:46 PM
PLEASE DISREGARD THIS THREAD AND CONTINUE TO USE OLIVE OIL.   




<<end of thread>>
not for cooking!!!!!!

that was the point of this..

had nothing to do with undamaged oils.
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The Squadfather

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Re: your better off using lard and butter than you are using olive oil
« Reply #10 on: March 25, 2008, 01:22:14 PM »
like i said before, good 'ol Pam is just fine.
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Get Rowdy

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Re: your better off using lard and butter than you are using olive oil
« Reply #11 on: March 25, 2008, 05:06:57 PM »
Spray 'n' Cook makes one hell of a flamethrower.
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coltrane

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Re: your better off using lard and butter than you are using olive oil
« Reply #12 on: March 26, 2008, 06:53:52 AM »
Quote from: coltrane on March 25, 2008, 12:39:46 PM
PLEASE DISREGARD THIS THREAD AND CONTINUE TO USE OLIVE OIL.   




<<end of thread>>


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