50% of your protein intake post workout?

[kcballer]

Do you practise this exercise of 50% of your daily protein taken in post workout?

http://www.t-nation.com/article/supplements/battle_of_the_proteins

[AZbodybuilder]

Do you practise this exercise of 50% of your daily protein taken in post workout?

http://www.t-nation.com/article/supplements/battle_of_the_proteins

NO

[thewickedtruth]

Do you practise this exercise of 50% of your daily protein taken in post workout?

http://www.t-nation.com/article/supplements/battle_of_the_proteins

hell no! i'm taking it in at even intervals all day long man...your body could give two shits when you take it. Just make sure it's quality so your body uses it to the best of it's advantage and you're not wasting alot down the tube.

http://atlargenutrition.com/nutrition_detail.php?products_id=1   good stuff right here!

[candidizzle]

i have always limited my whey shakes to post workout only. ive always felt that they digest too quickly to really be need/utilized at any other time of the day. 

[benz]

i have always limited my whey shakes to post workout only. ive always felt that they digest too quickly to really be need/utilized at any other time of the day. 

Hello Milos after aids version

[El Guapo]

Hello Milos after aids version

I cant figure out what your pic is